Is the flu shot really worth it?

We all know the feeling: On day one, we wake up with nothing more than a general malaise and a mere itch in our throats. Day two, we wipe our runny noses, chug a tall glass of orange juice and tell ourselves we’re fine. Fast forward another day, and we’re
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Detox with flavored water

If you asked us what the most essential nutrient for life was, we’d probably say ice cream. Or maybe chocolate? Oooh, we know, chocolate ice cream! OK, but despite the fact that most of the time, chocolate ice cream is probably the only thing that keeps us going, there is one scientifically proven
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