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	<title>The Daily Californian &#187; Women&#8217;s Swimming</title>
	<atom:link href="http://www.dailycal.org/section/sports/winter/womens-swimming/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dailycal.org</link>
	<description>Berkeley&#039;s News</description>
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		<title>Missy Franklin takes home six gold medals at world championships</title>
		<link>http://www.dailycal.org/2013/08/04/missy-franklin-takes-home-six-gold-medals-at-world-championships/</link>
		<comments>http://www.dailycal.org/2013/08/04/missy-franklin-takes-home-six-gold-medals-at-world-championships/#comments</comments>
		<pubDate>Mon, 05 Aug 2013 02:20:01 +0000</pubDate>
		<dc:creator>Janice Chua</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Cal women's swim]]></category>
		<category><![CDATA[Missy Franklin]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=223843</guid>
		<description><![CDATA[<p>18-year-old swimming phenom Missy Franklin is quickly taking over as the face of Team USA after superstar Michael Phelps retired last year. The future Cal women’s swimmer, who burst onto the international swimming scene after posting four gold-medal wins at the 2012 London Olympics, recently garnered the title of most <a href="http://www.dailycal.org/2013/08/04/missy-franklin-takes-home-six-gold-medals-at-world-championships/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/08/04/missy-franklin-takes-home-six-gold-medals-at-world-championships/">Missy Franklin takes home six gold medals at world championships</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i0.wp.com/www.dailycal.org/assets/uploads/2013/08/8990375387_1bdbe0f52b_b-e1375748613545-698x450.jpg" class="attachment-large wp-post-image" alt="Missy Franklin (right) stands next to Cal women&#039;s swimmer Elizabeth Pelton (left) before the 200 IM at the 2013 Santa Clara Grand Prix." /><div class='photo-credit'>JD Lasica/Courtesy</div></div><div class='wp-caption-text'>Missy Franklin (right) stands next to Cal women's swimmer Elizabeth Pelton (left) before the 200 IM at the 2013 Santa Clara Grand Prix.</div></div><p dir="ltr">18-year-old swimming phenom Missy Franklin is quickly taking over as the face of Team USA after superstar Michael Phelps retired last year.</p>
<p dir="ltr">The future Cal women’s swimmer, who burst onto the international swimming scene after posting four gold-medal wins at the 2012 London Olympics, recently garnered the title of most decorated female swimmer in the history of any world championships with six gold medals.</p>
<p dir="ltr">After competing for nearly a week at the Palau Sant Jordi in Barcelona, Spain, Franklin topped off her incredible showing at the 2013 FINA World Championships with a final win in the women’s 400-meter medley relay on Sunday.</p>
<p dir="ltr">Swimming the leadoff leg for Team USA in her last event on Sunday, Franklin gave the United States a slight lead in the backstroke while her teammates, including Cal alums Jessica Hardy and Dana Vollmer, comfortably finished off the race with a winning time of three minutes and 53.23 seconds. Team USA breezed by runner-up Australia by nearly two seconds and third-place Russia by more than three.</p>
<p dir="ltr">Earlier in the competition, Franklin and Cal alumna Natalie Coughlin led Team USA to the gold in the 4&#215;100-meter freestyle relay — narrowly edging out the second-place Australian team by only 0.12 seconds.</p>
<p dir="ltr">After once again claiming gold in the 100 back, the teenage swimming star opted out of the 50-meter backstroke semifinals on the fourth day to focus on the 200 free — one of the events Franklin did not medal in at the 2012 Olympics.</p>
<p dir="ltr">Her decision to concentrate on the 200 free paid off, as the incoming Bear edged world-record holder Federica Pellegrini of Italy to take home her third gold.</p>
<p dir="ltr">“If I had made finals (in the 50 back), it would have also been before the (4&#215;200-free) relay tomorrow night,” Franklin said after choosing to withdraw from the 50 back race. “So with it being right before this and right before the relay, we decided the risks outweighed the rewards for that race &#8230; I think I’m happy with the decision to scratch.”</p>
<p dir="ltr">On Thursday night, Australia held the lead in the 4&#215;200-meter freestyle relay for a majority of the race. However, Franklin outswam Team Australia’s Alicia Coutts in the anchor leg of the relay to push the United States to another gold medal victory.</p>
<p dir="ltr">After posting one impressive performance after another, Franklin claimed a championship record time of 2:04.76 to capture the 200 back and add her fifth gold to her increasing medal haul.</p>
<p dir="ltr">All in all, Franklin surpassed the previous female record of five golds at a world meet, set by American Tracy Caulkins in 1978 and Australian Libby Trickett in 2007. The native of Centennial, Colo., also became the fifth swimmer ever to earn as many as six gold medals at a Worlds or an Olympics, joining an exclusive club known only to swimmers like Mark Spitz and Phelps.</p>
<p dir="ltr">&#8220;I had some really great races that I&#8217;m really proud of, and there&#8217;s still a bunch where I have a lot of room to improve,&#8221; Franklin said, according to the AP. &#8220;So I&#8217;m really excited for the next year and the year after that and all the years following those.&#8221;</p>
<p dir="ltr">We’ll see you soon at Cal, Missy.</p>
<p id='tagline'><em>Contact Janice Chua at <a href=”mailto:jchua@dailycal.org”>jchua@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/08/04/missy-franklin-takes-home-six-gold-medals-at-world-championships/">Missy Franklin takes home six gold medals at world championships</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Power Rankings: No. 3 women&#8217;s swim</title>
		<link>http://www.dailycal.org/2013/07/07/power-rankings-no-3-womens-swimming/</link>
		<comments>http://www.dailycal.org/2013/07/07/power-rankings-no-3-womens-swimming/#comments</comments>
		<pubDate>Mon, 08 Jul 2013 02:43:45 +0000</pubDate>
		<dc:creator>Janice Chua</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Caitlin Leverenz]]></category>
		<category><![CDATA[Cal women's swimming]]></category>
		<category><![CDATA[Elizabeth Pelton]]></category>
		<category><![CDATA[Missy Franklin]]></category>
		<category><![CDATA[Rachel Bootsma]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=221106</guid>
		<description><![CDATA[<p>At the beginning of the season, the Cal women’s swimming team displayed an incredible amount of potential to defend its national championship title for the third year in a row. Despite losing eight seniors to start the season, such as multiple-NCAA winner Liv Jensen and Olympic silver medalist Sara Isakovic, <a href="http://www.dailycal.org/2013/07/07/power-rankings-no-3-womens-swimming/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/07/07/power-rankings-no-3-womens-swimming/">Power Rankings: No. 3 women&#8217;s swim</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i1.wp.com/www.dailycal.org/assets/uploads/2013/03/wswim.kelly_fang1-698x450.jpg" class="attachment-large wp-post-image" alt="wswim.kelly_fang" /><div class='photo-credit'>Kelly Fang/File</div></div></div><p dir="ltr" id="docs-internal-guid-1242e9e5-bc25-e12c-0189-3f2b442e3224">At the beginning of the season, the Cal women’s swimming team displayed an incredible amount of potential to defend its national championship title for the third year in a row.</p>
<p dir="ltr">Despite losing eight seniors to start the season, such as multiple-NCAA winner Liv Jensen and Olympic silver medalist Sara Isakovic, Cal revamped its team with a total of eight new freshmen who made up one of the Bears’ best recruiting classes in recent years.</p>
<p dir="ltr">But at the end of the year, the Cal squad ultimately fell to third place in the Pac-12 championship and failed to earn an NCAA three-peat with a second-place finish and a disappointing loss to No. 8 Georgia.</p>
<p dir="ltr">To give a sense of context, the Bears claimed Pac-12 championship victory for the first time last year since taking the Pac-10 title in 2009. They also garnered the NCAA crown last season for the second year in a row.</p>
<p dir="ltr">Don’t get me wrong — the women’s swimming team boasted another high-quality season this year, including wins at the Early Bird Invitational in October, the Arena Invitational in November and seven out of nine individual dual meets.</p>
<p dir="ltr">But as a team, the Bears failed to finish the season the way they wanted. They were the heavy-handed favorites as the defending national champions throughout the year, but they ultimately fell short at the end of the season.</p>
<p dir="ltr">So why did The Daily Californian rank the Bears at No. 3 in its list of the top 10 Cal sports teams?</p>
<p dir="ltr">Looking in between the lines and past the overall results, specifically at their individual performances at the Pac-12 and NCAA tournaments, we can see a definite trend in top performances by talented Cal underclassmen — indicating a bright future ahead and reminding opponents that the Bears will continue to be a threat on the national leaderboard.</p>
<p dir="ltr">In the Pac-12s, rising sophomore Elizabeth Pelton was named Swimmer of the Meet after setting an American record in the 200 back, taking the title in the 200 IM and contributing to Cal’s win in the 400 relay as the lead off.</p>
<p dir="ltr">Pelton was again named Swimmer of the Meet at the NCAAs after collecting top-five finishes in four relay events and once again breaking the record in the 200-back to take the national title.</p>
<p dir="ltr">Rising sophomore Rachel Bootsma garnered another national NCAA title for the Bears in the 100-back while star senior Caitlin Leverenz notched Cal’s third national title after edging teammate Pelton by half a second in the 200 IM.</p>
<p dir="ltr">Leverenz’s absence next year will certainly create a hole in Cal’s roster of talented veterans.</p>
<p dir="ltr">But with such a strong recruiting freshman class from this past year and with the addition of five-time Olympic gold medalist Missy Franklin, the Bears won’t have anything to worry about for the next few years.</p>
<p dir="ltr">In fact, I’m wholly anticipating Cal’s return to the top in the upcoming seasons.</p>
<p dir="ltr">With the Bears equipped next year with an elite squad laden with raw star power , there’s no doubt they earned that No. 3 spot in our power rankings.</p>
<p id='tagline'><em>Contact Janice Chua at <a href=”mailto:jchua@dailycal.org”>jchua@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/07/07/power-rankings-no-3-womens-swimming/">Power Rankings: No. 3 women&#8217;s swim</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Journey of Hope: Cindy Tran&#8217;s Upbringing</title>
		<link>http://www.dailycal.org/2013/04/03/journey-of-hope/</link>
		<comments>http://www.dailycal.org/2013/04/03/journey-of-hope/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 05:52:00 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Cal women's swimming]]></category>
		<category><![CDATA[Cindy Tran]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=208837</guid>
		<description><![CDATA[<p>In 1975, 14-year old Mark Tran was forced out from his childhood home in Phnom Penh by the Khmer Rouge. The Khmer Rouge forced him, his mother and four of his nine siblings out of their family home in the Cambodian capital under the false pretense that the Americans were <a href="http://www.dailycal.org/2013/04/03/journey-of-hope/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/04/03/journey-of-hope/">Journey of Hope: Cindy Tran&#8217;s Upbringing</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i1.wp.com/www.dailycal.org/assets/uploads/2013/04/wswim.Cal-Communications-698x450.jpg" class="attachment-large wp-post-image" alt="wswim.Cal-Communications" /><div class='photo-credit'>Cal Communications/Courtesy</div></div></div><p><strong>In 1975</strong>, 14-year old Mark Tran was forced out from his childhood home in Phnom Penh by the Khmer Rouge.</p>
<p>The Khmer Rouge forced him, his mother and four of his nine siblings out of their family home in the Cambodian capital under the false pretense that the Americans were going to bomb Phnom Penh. The Trans grabbed the few belongings that they could carry on two bicycles for the long trek into the countryside.</p>
<p>Coming into power in 1975, the Khmer Rouge was responsible for the Cambodian genocide. During the Khmer Rouge’s four-year reign, approximately two million lives were taken through political executions, starvation and forced labor.</p>
<p>Within days of coming into power, the Khmer Rouge forced two million people into the forest to set up workforces in a new community. Tran and his family were among these people.</p>
<p>Survival in this environment was contingent on being invisible because opposition to the regime, even signs of intellect, was punishable by death.</p>
<p>Eventually, Tran was freed from the work camp when the Vietnamese invaded Cambodia and overthrew the Khmer Rouge. Tran was escorted into a refugee camp in Thailand and escorted back to Cambodia before finally moving to Canada and then settling in Westminster, Calif., in 1983.</p>
<p>Mark spent a few years working whatever jobs he could find once he got to America. He then briefly went back to school. In 1995, Mark and his wife Linda bought a donut shop and began a new life for themselves and their two kids, Cindy and Alex.</p>
<p>Mark has told his daughter, Cindy, this story before, hoping that she would approach her comfortable life in America with gratefulness while reminding her to not be satisfied with what she has but to work harder for more.</p>
<p>“Life (in America) is a paradise, but it doesn’t come easy,” Mark says. “You have to work for it.”</p>
<p>Those words made an indelible impression on Cindy as both a swimmer and a person.</p>
<p><strong>Growing</strong> up in this country is far different from how we grew up, so it’s kind of like two different environments,” Mark says. “As a parent, you teach your kid the way you were brought up, and that doesn’t really work here.”</p>
<p>Raising kids in an “American way” was part of assimilating to American culture for Cindy’s parents, and finding the balance between Cambodian culture and American culture was delicate.</p>
<p>“The American culture, and especially our generation, is a lot more liberal than my parents, who are pretty reserved,” Cindy says. “We couldn’t agree to disagree. Instead of trying, I just wouldn’t talk. It sucks to have lost those years because it’s hard to make up.”</p>
<p>In the end, the Trans managed to assimilate and make up for lost time, and one of the ways they managed was swimming.</p>
<p>Like most competitive swimmers, Cindy began her swimming career with recreational swimming lessons at the age of 6.</p>
<p>By the age of eight, Cindy exhausted the levels that the community swimming lessons had to offer, so one of the instructors introduced her to Golden West Coast Swim Club, a small mom-and-pop- owned swim club in Southern California.</p>
<p>From there, club swimming became a major part of her life. The better she got, the more time swimming required.</p>
<p>“It seems like the deeper and deeper we got into it, there was no way out, which is a good thing,” Mark says.</p>
<p>Swimming became a major part of the family’s dynamics.</p>
<p>Cindy’s parents supported her and her brother’s swimming careers. They worked in the donut shop in the early morning, so that in the afternoons they were free to take Cindy to practices and meets.</p>
<p>“They would take me to every morning practice, every afternoon practice, every meet,” Cindy says. “They did everything that they could, that they needed to do (and) that swimming asked for, so I couldn’t have asked for more.”</p>
<p>Much of the family’s time together came from driving back and forth between practices and meets, but the amount of time and energy poured into swimming took its toll at times.</p>
<p>While her parents gave her the necessary resources to pursue swimming, Cindy’s decision to continue with the sport and push forward in it was entirely her own choice. When Cindy took time away from swimming in junior high, her parents did not force her to get back into it.</p>
<p>But ultimately Cindy had a passion for the sport.</p>
<p>“They were never that hard-ass kind of parent,” she says. “If anything, they were like, ‘You go to practice all the time. Take a day off, you look tired,’ but they did ingrain something in me, that at some point I would have to make some kind of sacrifice.”</p>
<p>Cindy’s upbringing was starkly different from her parents’. Whereas her parents lived in a hostile environment in Cambodia, Cindy had opportunities to attend school and train as an elite athlete.</p>
<p>These different experiences made the gap between generations a glaring truth.</p>
<p>As with many children of first-generation immigrants, bridging the gap between two different cultures and backgrounds within a family was a struggle.</p>
<p><strong>Early on,</strong> Cindy experienced the payoffs of her commitment to swimming.</p>
<p>As a junior in high school, Cindy broke former Cal great Natalie Coughlin’s 15-to-16 national age-group record in the 100 backstroke. One year later, she broke Coughlin’s national high school record.</p>
<p>The rewards of her sacrifices and her parents’ caught the college swimming coaches’ eyes. Cindy was recruited to Cal and Texas, some of the best collegiate swimming programs in the nation. While at Cal, she won a number of individual, relay and team national titles.</p>
<p>Now moving into her last season with the Bears, Cindy’s mentality toward swimming and her determination to push forward and improve will continue to be a byproduct of her parents’ influences. With the knowledge of her parents’ difficult journey from Cambodia to America, Cindy knows that things could be unlike anything she could imagine.</p>
<p>The generational tensions between her and her parents has allowed her the independence to choose her own paths in anything from choosing swim to choosing a college.</p>
<p>And her parents’ support has given her the resources emotionally and physically to pursue swimming and to fully explore her talents in the sport.</p>
<p>“Putting (Cindy) in swimming was the best thing we ever did,” Mark says.
<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/04/03/journey-of-hope/">Journey of Hope: Cindy Tran&#8217;s Upbringing</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>With roles reversed, Cal women&#8217;s swimming can&#8217;t catch Georgia at NCAAs</title>
		<link>http://www.dailycal.org/2013/04/01/with-roles-reversed-cal-womens-swimming-cant-catch-georgia-at-ncaas/</link>
		<comments>http://www.dailycal.org/2013/04/01/with-roles-reversed-cal-womens-swimming-cant-catch-georgia-at-ncaas/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 06:02:02 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Allison Schmitt]]></category>
		<category><![CDATA[Cal women's swimming]]></category>
		<category><![CDATA[Elizabeth Pelton]]></category>
		<category><![CDATA[Rachel Bootsma]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=208489</guid>
		<description><![CDATA[<p>After the second day concluded at the NCAA Championship meet on March 22, the Cal women’s swimming team found themselves on the opposite end of a familiar situation. In 2011 and 2012, the Bears held a slim lead over the Bulldogs at the end of the second day and went <a href="http://www.dailycal.org/2013/04/01/with-roles-reversed-cal-womens-swimming-cant-catch-georgia-at-ncaas/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/04/01/with-roles-reversed-cal-womens-swimming-cant-catch-georgia-at-ncaas/">With roles reversed, Cal women&#8217;s swimming can&#8217;t catch Georgia at NCAAs</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i0.wp.com/www.dailycal.org/assets/uploads/2013/04/michael_gethers.wswim_-698x450.jpg" class="attachment-large wp-post-image" alt="michael_gethers.wswim" /><div class='photo-credit'>Michael Gethers/File</div></div></div><p dir="ltr">After the second day concluded at the NCAA Championship meet on March 22, the Cal women’s swimming team found themselves on the opposite end of a familiar situation.</p>
<p dir="ltr">In 2011 and 2012, the Bears held a slim lead over the Bulldogs at the end of the second day and went on to win both national championships. But this time, Cal was the one chasing Georgia.</p>
<p dir="ltr">With one day and seven events remaining in the meet, the Bears were trailing behind Georgia in second place by only 15 points.</p>
<p dir="ltr">But on March 23, the Bulldogs pulled away from the Bears to eventually win the national title by 84 points.</p>
<p dir="ltr">In the last seven events of the NCAA meet, Georgia placed higher than Cal in six events, including winning the 400 free relay race, which was the dagger in Bears’ title hopes.</p>
<p dir="ltr">The 400 free relay not only put a final end to Cal’s three-peat hopes but added a final display of Georgia’s dominance. The Bulldogs conquered the field and edged the Bears’ NCAA record set in 2009 by four tenths of a second.</p>
<p dir="ltr">Three-time Olympic gold medalist Allison Schmitt led Georgia’s effort on the third day to accompany the 200 free national title she won earlier in the competition. Schmitt finished fifth in the 100 free to supplement teammate Megan Romano’s second-place finish and was part of the winning 400 free relay.</p>
<p dir="ltr">Georgia’s strength on the last day and throughout the meet was in the freestyle events. All three of the Bulldogs’ national titles were in freestyle events. In addition to the 200 free and 400 free relay titles, the Bulldogs took the 800 free relay.</p>
<p dir="ltr">Like the Bulldogs, the Bears collected three individual national titles from freshmen Elizabeth Pelton and Rachel Bootsma.</p>
<p dir="ltr">Pelton led Cal’s charge for the national title with a total of seven All-American honors. She was named Swimmer of the Meet after finishing second in the 200 IM and the 200 free, taking top-five finishes in the 400 medley relay and 200, 400 and 800 free relays and a national title in the 200 back.</p>
<p dir="ltr">In the race in which she won a national title, she destroyed the field by a full two seconds to break the American record that she owned.</p>
<p dir="ltr">The Bears’ other two national titles came from Rachel Bootsma’s victory in the 100 back and Leverenz’s second-straight 200 IM national title.</p>
<p dir="ltr">Leverenz kicked off the first day of the competition by defending her 200 IM national title. Leverenz edged teammate Pelton by half a second to repeat in the 200 IM.</p>
<p dir="ltr">On the second day of competition, Bootsma carried on Cal’s legacy in the 100 back with her national title, becoming the Bears’ third-straight national title-winner in the 100 back.</p>
<p dir="ltr">Despite the Bears coming up short at Pac-12s and NCAAs, the NCAA titles can be a sign for the future of swimming. With freshmen winning two of the three national titles and barely missing one more, the Bears’ future is looking bright.</p>
<p dir="ltr">Especially with the addition of five-time Olympic gold medalist Missy Franklin, Cal can look forward to getting back to the top of collegiate women’ swimming over the next few years.</p>
<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/04/01/with-roles-reversed-cal-womens-swimming-cant-catch-georgia-at-ncaas/">With roles reversed, Cal women&#8217;s swimming can&#8217;t catch Georgia at NCAAs</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Seeking fourth national championship in five years, Cal women&#8217;s swimming heads to Indianapolis</title>
		<link>http://www.dailycal.org/2013/03/20/seeking-fourth-national-championship-in-five-years-cal-womens-swimming-heads-to-indianapolis/</link>
		<comments>http://www.dailycal.org/2013/03/20/seeking-fourth-national-championship-in-five-years-cal-womens-swimming-heads-to-indianapolis/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 05:28:29 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Caitlin Leverenz]]></category>
		<category><![CDATA[Cal women's swimming]]></category>
		<category><![CDATA[Cindy Tran]]></category>
		<category><![CDATA[Elizabeth Pelton]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=207365</guid>
		<description><![CDATA[<p>Heading into the NCAA championships at Indianapolis from Thursday to Saturday, Cal women’s swimming is facing an intriguing problem. The Bears have the talent to claim their fourth national championship in five years, but they may suffer from having too many of their stars competing against each other. Cal has <a href="http://www.dailycal.org/2013/03/20/seeking-fourth-national-championship-in-five-years-cal-womens-swimming-heads-to-indianapolis/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/03/20/seeking-fourth-national-championship-in-five-years-cal-womens-swimming-heads-to-indianapolis/">Seeking fourth national championship in five years, Cal women&#8217;s swimming heads to Indianapolis</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i1.wp.com/www.dailycal.org/assets/uploads/2013/03/wswim.kelly_fang1-698x450.jpg" class="attachment-large wp-post-image" alt="wswim.kelly_fang" /><div class='photo-credit'>Kelly Fang/File</div></div></div><p>Heading into the NCAA championships at Indianapolis from Thursday to Saturday, Cal women’s swimming is facing an intriguing problem.</p>
<p>The Bears have the talent to claim their fourth national championship in five years, but they may suffer from having too many of their stars competing against each other.</p>
<p>Cal has many of its most talented athletes in overlapping events. This may make it difficult for the Bears to accumulate the high number of points for a team win.</p>
<p>This problem was particularly evident in Cal’s third-place finish at the Pac-12 tournament in early March. For Caitlin Leverenz, Rachel Bootsma, Elizabeth Pelton and Cindy Tran, the swimmers that consistently reap the most points, their biggest competition was often each other.  </p>
<p>In the 100 and 200 back races during the meet, three of the top five finishers raced for Cal. The 200 IM race came down to a mere two-hundredths of a second between first-place Pelton and second-place Leverenz.</p>
<p>The Bears’ best events feature many of their strong swimmers, but Cal’s depth in some events leaves others lacking punch. Cal has great depth in the back and fly events but suffers in the long- and short-distance freestyle events.</p>
<p>The Bears’ freestylers placed high in the Pac-12s. Freshman Rachel Acker took the title in the 200 free and sophomore Kaylin Bing took third in the 50 free. But at the national level, Cal’s free times are not good enough to place individually.</p>
<p>Acker’s best 100 free time was 12th in the NCAA, and her best 200 free was only 11th. Bing’s best 50 free time was 16th in the nation.</p>
<p>The Bears’ weakness in freestyle events puts them at a disadvantage in at least five events — the 50, 100, 200, 500 and 1,650 free.</p>
<p>Compared to the individual free events, Cal’s chances at free relay national titles are still high. Cal’s 400 free relay is ranked second in the NCAA, and the 200 and 800 free relay are ranked in the top eight. The disparity between the free relays and individual free events can be partly attributed to top swimmers like Pelton, Bootsma and Tran swimming in the former events but not the latter.</p>
<p>Sporting 13 swimmers and one diver, the Bears’ bevy of NCAA-qualified swimmers allows opportunities for Cal to rack up more points. In contrast, No. 8 Georgia and No. 3 Auburn bring 17 swimmers and 13 swimmers, respectively.</p>
<p>Among these 13, two Cal swimmers have two top times going into the NCAAs — Pelton in the 200 IM and 200 back and Tran in the 100 back.</p>
<p>With Pelton, Tran and other stars, Cal is obviously talented. But the Bears have obstacles to overcome. If they can swim their top times, the NCAA championship is within reach for the Bears.</p>
<p>If the Bears do not walk away with the national championship, it may not be because they were not the best team in the nation. It was probably because they stacked their talents too heavily on selected events.
<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/03/20/seeking-fourth-national-championship-in-five-years-cal-womens-swimming-heads-to-indianapolis/">Seeking fourth national championship in five years, Cal women&#8217;s swimming heads to Indianapolis</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Freshman star, but Cal women&#8217;s swimming falls to third at Pac-12s</title>
		<link>http://www.dailycal.org/2013/03/03/freshman-star-but-cal-womens-swimming-falls-to-third-at-pac-12s/</link>
		<comments>http://www.dailycal.org/2013/03/03/freshman-star-but-cal-womens-swimming-falls-to-third-at-pac-12s/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 07:49:11 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Elizabeth Pelton]]></category>
		<category><![CDATA[Pac 12 championships]]></category>
		<category><![CDATA[Rachel Bootsma]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=202704</guid>
		<description><![CDATA[<p>Though No. 2 Cal finished third in the Pac-12 championships on Saturday, the Bears sent a message that the freshman class will be a threat for many more years. Freshman Elizabeth Pelton led the Bears in the effort to defend their Pac-12 title by setting an American record in the 200 back for the title. Earlier in the competition, Pelton defeated teammate Caitlin Leverenz by two hundredths of a second in the 200 IM.  <a href="http://www.dailycal.org/2013/03/03/freshman-star-but-cal-womens-swimming-falls-to-third-at-pac-12s/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/03/03/freshman-star-but-cal-womens-swimming-falls-to-third-at-pac-12s/">Freshman star, but Cal women&#8217;s swimming falls to third at Pac-12s</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i2.wp.com/www.dailycal.org/assets/uploads/2013/03/wswim.kelly_fang-698x450.jpg" class="attachment-large wp-post-image" alt="wswim.kelly_fang" /><div class='photo-credit'>Kelly Fang/File</div></div></div><p>In a team of NCAA champions and experienced veterans, the Cal women’s swimming team’s freshmen were the ones to step up in last week’s Pac-12 Championships.</p>
<p>Last year, the Bears won the meet with six individual titles — three titles belonging to seniors, two to a junior and one to a sophomore. This year, the youngest members of the team won a vast majority of Cal’s individual titles with five of the six.</p>
<p>Though No. 2 Cal finished third in the Pac-12 championships on Saturday, the Bears sent a message that the freshman class will be a threat for many more years.</p>
<p>Freshman Elizabeth Pelton led the Bears in the effort to defend their Pac-12 title by setting an American record in the 200 back for the title.</p>
<p>Earlier in the competition, Pelton defeated teammate Caitlin Leverenz by two hundredths of a second in the 200 IM. Pelton was named Swimmer of the Meet for her two individual wins as well as her contribution as the lead off in the 400 free relay, the only relay race Cal won.</p>
<p>Her freshman teammate Bootsma also won two individual titles in the 200 fly and 100 back.</p>
<p>Even with this effort, the Bears were not able to come out on top in arguably one of the most talented conferences in women’s swimming. At the King County Aquatic Center in Federal Way, Wash., No. 4 Stanford upset No. 1 USC for the Pac-12 title.</p>
<p>Six of the nine Pac-12 teams are ranked in the top 25, three in the top five. In the four-day long competition, Cal won seven total titles.</p>
<p>But the Bears suffered in team points because of low diving scores and a slow start from beginning the first two days of competition. Cal ended its second day of competition in fourth place.</p>
<p>Like this year, the Bears won six individual titles for the Pac-12 team title in 2012. But the difference between this year and last  is the two additional relay titles Cal won last year.</p>
<p>Once in fourth place, there was not much room for the Bears to make up for the points lost from the first day of relays. Two individual wins is the equivalent of one relay win, so the lack of relay races in the last two days wins hurts Cal’s chances.</p>
<p>Despite disappointing team results, the Bears had qualifying times from many of their swimmers outside of the usual stars in Pelton, Leverenz, Rachel Bootsma and Cindy Tran.</p>
<p>Since team titles do not directly affect the NCAAs, the main importance of Pac-12s for Cal was to push its athletes to qualify for NCAAs.</p>
<p>Sophomore Kaylin Bing medaled in the 50 free with an NCAA B time. Melanie Klaren proved to be vital to Cal’s effort by racking up a total of 71 points individually with three NCAA B times. Freshman Rachael Acker also took the Pac -12 title for the 200 free with an NCAA B time.</p>
<p>Though the Bears finished the Pac-12 championships in third and a full 100 points behind the two leaders, the championships at least aided Cal in a different way with several additional NCAA qualifications.</p>
<p>Despite being unable to reach first, the Pac-12 championships overall may have helped the Bears’ chances against the Trojans and the Cardinal in their final push for the NCAA title.
<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/03/03/freshman-star-but-cal-womens-swimming-falls-to-third-at-pac-12s/">Freshman star, but Cal women&#8217;s swimming falls to third at Pac-12s</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Rising in national rankings, Cal women&#8217;s swimming eyes Pac-12 Championship</title>
		<link>http://www.dailycal.org/2013/02/25/rising-in-national-rankings-cal-womens-swimming-eyes-pac-12-championship/</link>
		<comments>http://www.dailycal.org/2013/02/25/rising-in-national-rankings-cal-womens-swimming-eyes-pac-12-championship/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 06:43:35 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Cal women's swimming]]></category>
		<category><![CDATA[Kristen Cunnane]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=201285</guid>
		<description><![CDATA[<p>After dropping to No. 7 earlier this month, the Cal women’s swimming team is back to a No. 2 ranking in time for the most important stretch of the season. In the last few weeks, the top five has been experiencing some shifts. In Cal’s final dual meet against No. <a href="http://www.dailycal.org/2013/02/25/rising-in-national-rankings-cal-womens-swimming-eyes-pac-12-championship/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/02/25/rising-in-national-rankings-cal-womens-swimming-eyes-pac-12-championship/">Rising in national rankings, Cal women&#8217;s swimming eyes Pac-12 Championship</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i2.wp.com/www.dailycal.org/assets/uploads/2013/02/wswim.michael_gethers-698x450.jpg" class="attachment-large wp-post-image" alt="After dropping to No. 7 in the national rankings, the back-to-back national champions have risen to the No. 2 spot on the eve of the Pac-12 Championships." /><div class='photo-credit'>Michael Gethers/File</div></div><div class='wp-caption-text'>After dropping to No. 7 in the national rankings, the back-to-back national champions have risen to the No. 2 spot on the eve of the Pac-12 Championships.</div></div><p>After dropping to No. 7 earlier this month, the Cal women’s swimming team is back to a No. 2 ranking in time for the most important stretch of the season.</p>
<p>In the last few weeks, the top five has been experiencing some shifts. In Cal’s final dual meet against No. 4 Stanford last weekend, Cal edged the Cardinal by a close margin of 10 points on Feb. 16. Two weeks earlier, the Cardinal defeated No. 1 USC.</p>
<p>Though rank has no effect on NCAA championship eligibility, the Bears’ change in rank perhaps indicates the voters’ trust in the two-time NCAA champions’ ability to swim competitively within the Pac-12 and in the NCAA Championships.</p>
<p>The Bears will kick off the four-day Pac-12 Championships in Federal Way, Wash., on Wednesday night. In addition to USC and Stanford, Cal will race three other top-25 teams.</p>
<p>With the key stretch of its season under way, Cal is focused on improving its racing by picking up the pace in practices.</p>
<p>“We’ve been working on just getting sharper and getting ready for racing,” Cal assistant coach Kristen Cunnane said. “We’ve been concentrating on swimming at race speed and sprinting turning (and) starting instead of more cardio-paced speed.”</p>
<p>In addition to focusing on sprints and racing techniques during practices, the Bears will showcase their depth, exhibited specifically against Stanford, in the Pac-12s. Complementing star swimmers Caitlin Leverenz, Rachel Bootsma and Cindy Tran were junior Stephanie Au and freshmen Kelly Naze and Rachael Acker.</p>
<p>Coming off its last win against the Cardinal, Cal (7-2) will defend its Pac-12 title against some of its toughest competitors from the dual meets. Cal will compete against USC and No. 6 Arizona, which both defeated the Bears, again during Pac-12s.</p>
<p>Cal’s depth and speed were not evident in the first dual meet of the season, a 168.5-112.5 loss to Arizona. A week later, the Bears had a close 10-point loss to No. 1 USC.</p>
<p>As the 2008 NCAA champion, Arizona is consistently a strong competitor despite currently hovering outside the top-five rankings. Arizona’s five-time All-American Ellyn Baumgardner has the third-fastest NCAA time in the 100 breast. Junior Margo Geer also holds the fastest time for the 50 free in the NCAA this season.</p>
<p>The Trojans have not fallen from their top ranking in the NCAAs. USC’s Haley Anderson, the first American to medal in the marathon swim in the Olympics, will likely dominate the longer-distance events.</p>
<p>The Pac-12 Championships is the last time this season that the Bears will race as a full team, because competing in the NCAAs is contingent on qualifying times. Pac-12s are also the last opportunity for Cal players to reach NCAA-caliber times.</p>
<p>Cal, however, is still not making winning Pac-12 its top priority. The Bears are just focused on constantly improving until the NCAAs.</p>
<p>“Our goal as a team is to go to the Pac-12 meet and perform our best whether we win or not — we just walk away knowing we did our best,” Cunnane said.
<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/02/25/rising-in-national-rankings-cal-womens-swimming-eyes-pac-12-championship/">Rising in national rankings, Cal women&#8217;s swimming eyes Pac-12 Championship</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Cal women&#8217;s swimming edges Stanford in final dual meet</title>
		<link>http://www.dailycal.org/2013/02/18/cal-womens-swimming-edges-stanford-in-final-dual-meet/</link>
		<comments>http://www.dailycal.org/2013/02/18/cal-womens-swimming-edges-stanford-in-final-dual-meet/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 04:15:11 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Caitlin Leverenz]]></category>
		<category><![CDATA[Kristen Cunnane]]></category>
		<category><![CDATA[Natalie Coughlin]]></category>
		<category><![CDATA[Nathan Adrian]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=199803</guid>
		<description><![CDATA[<p>In front of a jam-packed home crowd including Cal Olympians Natalie Coughlin and Nathan Adrian, Cal women’s swimming led Stanford by a mere one point with only two more events to swim. The Bears had been here before. The No. 7 Bears found themselves in a similar situation two weeks <a href="http://www.dailycal.org/2013/02/18/cal-womens-swimming-edges-stanford-in-final-dual-meet/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/02/18/cal-womens-swimming-edges-stanford-in-final-dual-meet/">Cal women&#8217;s swimming edges Stanford in final dual meet</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class='entry-thumb wp-caption horizontal'><div class='photo-credit-wrap'><img width="698" height="450" src="http://i2.wp.com/www.dailycal.org/assets/uploads/2012/11/wswim.KUO_-698x450.jpg" class="attachment-large wp-post-image" alt="wswim.KUO" /><div class='photo-credit'>Andrew Kuo/File</div></div></div><p>In front of a jam-packed home crowd including Cal Olympians Natalie Coughlin and Nathan Adrian, Cal women’s swimming led Stanford by a mere one point with only two more events to swim.</p>
<p>The Bears had been here before.</p>
<p>The No. 7 Bears found themselves in a similar situation two weeks ago against No. 1 USC at Spieker Aquatics Complex when they were down by 16 points going into the last two events.</p>
<p>Against the Trojans, Cal had to finish both first and second in the 200 IM to clinch the meet. The Bears had two of their stars, Caitlin Leverenz and Elizabeth Pelton, in the event. But Cal claimed second and third, which led to a close 155-145 loss.</p>
<p>The Bears did not want to repeat this against the Cardinal.</p>
<p>On Saturday, the Bears did not make the same mistake, sweeping the first three places of the 200 IM.</p>
<p>With Leverenz in first and freshmen Elizabeth Pelton and Kelly Naze in second and third places, respectively, Cal found itself comfortably ahead of Stanford, 148.5-135.5.</p>
<p>“It was a good last meet — a check-in to see where we are,” Leverenz said. “It was good to see areas we need to improve, like fixing turns, starts and the small technical things.”</p>
<p>Despite the Bears subsequently finishing second and third in the 400 free relay, Cal ended the meet with a 154.5-145.5 win over its Bay Area rivals.</p>
<p>The Bears’ real strength, however, came from the depth of the lineup that had not been apparent earlier in the season.</p>
<p>“We did awesome collectively as a team,” Leverenz said. “The team aspect is huge not only in scoring the points but with the overall atmosphere that a team created.”</p>
<p>Cal’s downfalls earlier in the season to Arizona and USC came from the lack of third- and fourth-place finishes — despite a bevy of strong first-place finishes. In a meet, the combined points of the second- and third-place finishers rivaled these first-place points.</p>
<p>This was most apparent in the loss against USC. In the 200 fly against the Trojans, the Bears finished first and fifth, collecting only 10 points to USC’s nine. Similarly, in the 200 breast, the Bears only collected points from a first-place finish. Much of the meet continued the same way.</p>
<p>In a testament to the strength of its stars, Cal was strong in first-place finishes, and the Bears also exhibited depth against the Cardinal.</p>
<p>“It took a cumulative team effort to understand that no matter what your role is, you have to get that hand on the wall,” associate head coach Kristen Cunnane said. “I thought those people did a really good job of getting their hands on the wall and getting that fourth instead of fifth.”</p>
<p>As the Bears take this performance into the Pac-12 and NCAA championships, they will enter the most important part of their season.</p>
<p>“The main thing for us is to enjoy this part of the season, because this is what we worked so hard for,” Cunnane said.
<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/02/18/cal-womens-swimming-edges-stanford-in-final-dual-meet/">Cal women&#8217;s swimming edges Stanford in final dual meet</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Cal splits against USC, UCLA</title>
		<link>http://www.dailycal.org/2013/02/03/cal-splits-against-usc-ucla/</link>
		<comments>http://www.dailycal.org/2013/02/03/cal-splits-against-usc-ucla/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 06:07:05 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Caitlin Leverenz]]></category>
		<category><![CDATA[Cindy Tran]]></category>
		<category><![CDATA[Kristen Cunnane]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=197117</guid>
		<description><![CDATA[<p>With two events left to swim on Friday at the Spieker Aquatics Complex, the Cal women’s swimming team was only 16 points behind USC with one of its best events left. Freshman Elizabeth Pelton and senior Caitlin Leverenz came into the 200 IM with the two top times in the <a href="http://www.dailycal.org/2013/02/03/cal-splits-against-usc-ucla/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/02/03/cal-splits-against-usc-ucla/">Cal splits against USC, UCLA</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>With two events left to swim on Friday at the Spieker Aquatics Complex, the Cal women’s swimming team was only 16 points behind USC with one of its best events left.</p>
<p>Freshman Elizabeth Pelton and senior Caitlin Leverenz came into the 200 IM with the two top times in the nation.</p>
<p>The two Bears, along with freshman Kelly Naze, would have to finish strong and score a high number of points to stay competitive for the win over USC.</p>
<p>Midway through the race, Pelton was out in front while Leverenz was in third. But Pelton came up short behind USC’s Stina Gardell, clocking in six hundredths of a second behind Gardell, while Leverenz came in third, three tenths of a second behind Gardell.</p>
<p>With one event left to swim, No.1 Trojans clinched themselves against the No. 7 Bears. Cal won eight of the sixteen events, including both relays, against the Trojans, but lost 155-145.</p>
<p>Even with the disappointment of her second loss of the spring season, Pelton, with her relay teammates Rachael Acker, Caroline Piehl and Cindy Tran, picked up 11 more points for the Bears with a first-place finish two-tenths of a second ahead of the Trojans squad.</p>
<p>“I’m just really proud that even though USC had technically won the meet, our girls stepped up and raced really hard,” said Cal associate coach Kristen Cunnane.</p>
<p>Midway through the Friday meet, the Bears held a 78-72 advantage over the Trojans after winning five out of the first eight events.</p>
<p>Pelton made an early contribution with a close win in the 200 free and a win later in the day with the 200 back. Cindy Tran also won the 100 back, while Leverenz claimed the 100 and 200 breast.</p>
<p>The Bears split the weekend’s dual meets with the close loss to the Trojans and a 165-135 win over No. 12 UCLA on Saturday.<br />
Cunnane, however, still believes the team is on the right track leading to the NCAA and Pac-12 Championships.</p>
<p>“I know we competed really well, much better than last weekend, and I’m happy with where we are as a team,” Cunnane said.</p>
<p>“We were a lot better just going into our turns and just knowing what we needed to do in races.”</p>
<p>Against the Bruins, the Bears again won eight events.</p>
<p>This time, they were able to accumulate more points from more second place finishes.</p>
<p>Cal finished first, second and third in the 200 free as Piehl, Camille Cheng and Catherine Breed respectively won the races.</p>
<p>Performances by the three swimmers showed off both the star power and the depth of the Cal squad.</p>
<p>In their next contest against Stanford on Feb. 16, the last dual meet before the tournament season rolls around, the Bears must again work as a team for a win just as they did in that last relay against USC.</p>
<p>“Even though we did well today, we still have to keep bringing it,” Cheng said.<br />
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<p id='tagline'><em>Jessica Lim covers women’s swim. Contact her at <a href=”mailto:jlim@dailycal.org”>jlim@dailycal.org</a>.</em></p>
<p>The post <a href="http://www.dailycal.org/2013/02/03/cal-splits-against-usc-ucla/">Cal splits against USC, UCLA</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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		<title>Cal welcomes No. 1 USC, No. 12 UCLA to Spieker</title>
		<link>http://www.dailycal.org/2013/02/01/cal-welcome-usc-ucla-to-spieke/</link>
		<comments>http://www.dailycal.org/2013/02/01/cal-welcome-usc-ucla-to-spieke/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 09:42:39 +0000</pubDate>
		<dc:creator>Jessica Lim</dc:creator>
				<category><![CDATA[Women's Swimming]]></category>
		<category><![CDATA[Caitlin Leverenz]]></category>
		<category><![CDATA[Cindy Tran]]></category>
		<category><![CDATA[Kristen Cunnane]]></category>
		<category><![CDATA[Rachel Bootsma]]></category>
		<category><![CDATA[Teri McKeever]]></category>

		<guid isPermaLink="false">http://www.dailycal.org/?p=196892</guid>
		<description><![CDATA[<p>After losing its undefeated record last weekend, the No. 3 Cal women’s swimming team will attempt to bounce back in its next meet against the best team in the country. After last weekend’s disappointing loss against No. 6 Arizona, the Bears spent the week working on both technical and mental <a href="http://www.dailycal.org/2013/02/01/cal-welcome-usc-ucla-to-spieke/" class="read-more">Read More&#8230;</a></p><p>The post <a href="http://www.dailycal.org/2013/02/01/cal-welcome-usc-ucla-to-spieke/">Cal welcomes No. 1 USC, No. 12 UCLA to Spieker</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>After losing its undefeated record last weekend, the No. 3 Cal women’s swimming team will attempt to bounce back in its next meet against the best team in the country.</p>
<p>After last weekend’s disappointing loss against No. 6 Arizona, the Bears spent the week working on both technical and mental improvements. Though the NCAA has not updated their rankings since January 17th with Cal still at No. 3, the College Swim Coaches Association of America recently dropped the Bears to No. 7 after their loss to the Wildcats.</p>
<p>“We’re spending time talking about what we did well and what we need to improve,” associate coach Kristen Cunnane said. “We’re working on being ready to go from the start and attacking that first race, as well as racing techniques like turns and dives.”</p>
<p>Facing No. 1 USC on Friday and No. 12 UCLA on Saturday at Spieker Aquatics Complex, the Bears have a difficult weekend ahead of them. Head coach Teri McKeever and Cunnane will be coaching Cal against their alma maters of USC and UCLA, respectively.</p>
<p>Despite the drop in rank, the Bears are still focused on the NCAAs rather than strategically placing swimmers based on USC’s lineup.</p>
<p>“Instead of playing defense, we want to put people where they need the most growth before March,” Cunnane said.</p>
<p>To get to the NCAAs in top shape, the Bears are focusing on putting together a strong team and taking this opportunity to race its biggest competition before the Pac-12 and NCAA championships. Not only do the Bears get to scope out the competition, but they can also expect to be pushed to swim faster on Friday.</p>
<p>“It does help to see them at the dual meet first,” Cunnane said. “Whether we win or lose, we’re getting a good opportunity to race against a strong team.</p>
<p>Senior co-captain Haley Anderson will lead the Trojans’ effort against the Bears. Anderson won a silver medal in the Olympic marathon swim, becoming the first American to medal in the marathon swim. The three-time All-American also holds an NCAA title in the 500 free and two Pac-12 titles.</p>
<p>USC has seven All-Americans in addition to Anderson, and the Trojans will also feature an impressive freshman class with two-time world champion Jasmine Tosky, who has a NCAA qualifying time in the 200 fly.</p>
<p>The Bears have posted faster times in the 200 free, 400 free, 800 free, 200 medley and the 400 medley relays this season, and they have the depth to come out on top after both days of racing.</p>
<p>Notably, the Bears’ 400 free relay is the second-fastest time in the country compared to USC’s seventh-fastest, and in the 200 medley relay, Cal has the fastest time in the country to USC’s fourth-fastest.</p>
<p>Led by Olympian Caitlin Leverenz, the Bears are coming into the USC meet with some top times. Leverenz has the second-fastest time in the 200 IM, third-fastest time in the 200 breast and fourth-fastest in the 400 IM. Leverenz and her freshman teammate Rachel Bootsma are tied for the fourth-fastest time in the 200 fly behind Tosky’s second-fastest time.</p>
<p>Cindy Tran also has the fastest time in the 100 back, followed by Bootsma and Elizabeth Pelton with the second and third-fastest time, respectively, in the same event. Pelton also holds the nation’s fastest times for the 200 back and 200 IM.</p>
<p>On paper, the Bears should be able to beat the Trojans while swimming their fastest times, but times are variable.</p>
<p>Though Cal is focusing on March, the USC meet will be the Bears’ test for the way they stack up against one of the best.<strong><br />
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<p id='tagline'><em>Jessica Lim covers women&#8217;s swimming. Contact her at <a href="mailto:jlim@dailycal.org">jlim@dailycal.org</a></em></p>
<p>The post <a href="http://www.dailycal.org/2013/02/01/cal-welcome-usc-ucla-to-spieke/">Cal welcomes No. 1 USC, No. 12 UCLA to Spieker</a> appeared first on <a href="http://www.dailycal.org">The Daily Californian</a>.</p>]]></content:encoded>
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