You’ve heard a lot about yoga, and it seems like something you might want to try. Relaxation, food for the soul and a workout? How soon can you sign up? You look at the RSF Group Exercise schedule and discover yoga classes galore. Berkeley, always making it so easy to Read More…
If you go to the RSF often to shoot some hoops, you know that you can end up playing pickup games with all kinds of people. Some of these people are the ones that you think you want to play – namely because they appear to be old, clumsy and Read More…
It’s funny how Berkeley can exclude us from the simplest pleasures of childhood. We cluster into apartments, dorms, co-ops and Greek houses that are filled almost exclusively with college students. We flock to a campus that caters to advanced learning, dotted only occasionally with youth during tours or Cal Day Read More…
Whether we want to admit it or not, midterm season is officially here. Within these next few weeks, stress and caffeine levels will significantly increase as we all cram for these seemingly impossible tests. Let’s be realistic here, cramming is only necessary because most of us will spend more than Read More…
“Your booty is a turntable!” booms an amplified voice from one end of a large mirrored exercise room, and dozens of derrieres sway back and forth in compliance. Is this some bizarre dream? No, just a Sunday night Tease Aerobics class.Tease aerobics is exactly what it sounds like: a more Read More…
For those of us who play pickup basketball in the RSF, we know that there are many unwritten rules on the courts. These rules are generally amalgamations of common sense and gym etiquette, standards that aren’t too hard to figure out. But over the past few months, I have noticed Read More…
