5 spots with great views to run to

We all know the struggle of working out at the RSF. There’s never an available elliptical, spin class is overbooked, and you already wasted 20 minutes trying to figure out the lock in the locker room. You might also not be comfortable showing off your swim bod yet, so why not
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(Katherine Velicki/Staff)

Travel Tuesday: treasures of Tilden Park

Your dusty tennis shoes pound Tilden Park’s water-chiseled, winding Wildcat Creek Trail. Your heart thumps fiercely in your chest, struggling to keep pace. Music from your iPod blares into your eardrums. Your lungs heave, your eyes focus on the next hill. But then — wait, is that a cow? Fixing
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Fresh produce is always on display at the Downtown Berkeley Farmers' Market.

Outdoor Summer Adventures

Take a Hike One of the best ways to take advantage of the summer weather is to hike around Berkeley’s Tilden Regional Park. Should you arrive early, you can join the sun as it rises to greet the city of Berkeley at Inspiration Point. Besides being a hiker’s dream, the
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