With summer around the corner, talks of a “summer body” are starting up again. The summer body ideal usually means being super fit, tan and virtually blemishless, but the reality is that we don’t always look or feel that way, come summer. While summer can provide a great incentive to get outside and become healthier, it also idealizes a really specific body type. As everyone’s lifestyle and routines have changed due to the pandemic, it’s time to move on from the summer body ideal and instead start accepting the realistic shapes and textures of our “quarantine body.”
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