Perfect healthy shamrock smoothie to make this St. Patrick’s Day

Jackie Amendola/Staff

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As fun as St. Paddy’s Day celebrations can be, it is sometimes hard to stray away from all the unhealthy foods offered while celebrating. This super healthy alternative is a great way to get some green and stay on track healthwise! It’s super quick and easy to make for breakfast or for a midday snack. So head into the kitchen and enjoy this delicious and nutritious smoothie this St. Patrick’s Day. 


  • 1 cup of spinach 
  • 1 banana
  • 1 kiwi 
  • ¾ cup of Greek yogurt 
  • 2 tablespoons of honey 
  • ½ cup of milk of choice 
  • Ice


Start by adding a handful or two of ice into a blender. Next, add in the fruit, spinach, yogurt and honey. Finally, add in the milk and start blending all the ingredients together. You can add more milk if you’d like a more juice-like texture. Blend until you reach your desired consistency, and you’re good to go!

This green smoothie recipe is so easy and so enjoyable. We at the Clog wish you a very happy St. Patrick’s Day and hope you enjoy this delicious and healthy drink!

Contact Jackie Amendola at [email protected].