BERKELEY'S NEWS • SEPTEMBER 26, 2022

Isabel Espinoza

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When I first stepped into the steamy, dimly lit room, it seemed like the ideal environment to put me right to sleep — not workout in. But surprisingly, finishing the class left me feeling rejuvenated, energized, grateful and clear-headed.
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When I first stepped into the steamy, dimly lit room, it seemed like the ideal environment to put me right to sleep — not workout in. But surprisingly, finishing the class left me feeling rejuvenated, energized, grateful and clear-headed.
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I’ve come to realize that a lot of what I accomplished at this stage in my life differs starkly from where my original goals began.
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I’ve come to realize that a lot of what I accomplished at this stage in my life differs starkly from where my original goals began.
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I decided to adopt a more positive attitude towards my skin and physical appearance. Instead of starting my mornings with negative self-talk, I switched to expressing gratitude for the ability to see a dermatologist and get the treatments I needed. I reminded myself that my acne did not define me or my beauty.
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I decided to adopt a more positive attitude towards my skin and physical appearance. Instead of starting my mornings with negative self-talk, I switched to expressing gratitude for the ability to see a dermatologist and get the treatments I needed. I reminded myself that my acne did not define me or my beauty.
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Here are my top four tips to help you make the most out of your dead week in preparation for the ever-so-stressful finals season.  
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Here are my top four tips to help you make the most out of your dead week in preparation for the ever-so-stressful finals season.  
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This simple guacamole recipe is a serious staple and will have your roommates and friends begging you to make it every week!
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This simple guacamole recipe is a serious staple and will have your roommates and friends begging you to make it every week!
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On April 20, you can catch me taking in those natural endorphins, and whether you're into smoking weed or not, you too can enjoy these natural highs. 
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On April 20, you can catch me taking in those natural endorphins, and whether you're into smoking weed or not, you too can enjoy these natural highs. 
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Here is an easy and delicious homemade white chocolate Reese’s peanut butter eggs recipe that will become your go-to every Easter.
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Here is an easy and delicious homemade white chocolate Reese’s peanut butter eggs recipe that will become your go-to every Easter.
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From beaches and hikes to restaurants and coffee shops, here are four nontouristy places to keep at the top of your itinerary when visiting LA. 
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From beaches and hikes to restaurants and coffee shops, here are four nontouristy places to keep at the top of your itinerary when visiting LA. 
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Beat the pricey grocery store salads by creating your very own Erewhon kale white bean avocado salad in the comfort of your own kitchen.
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Beat the pricey grocery store salads by creating your very own Erewhon kale white bean avocado salad in the comfort of your own kitchen.
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Spring-cleaning your mind and space is a great opportunity to reset your routines in order to grow and flourish throughout the rest of the year.
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Spring-cleaning your mind and space is a great opportunity to reset your routines in order to grow and flourish throughout the rest of the year.
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