Helpful resources to maintain your well-being and academic success during finals
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Make your life a little less stressful this finals season by planning ahead, using campus resources and prioritizing yourself.
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Take a break: 4 short restivities for a long day of study
As you push through this semester, take a break! Even just 10 minutes every hour can be helpful in maintaining momentum and reducing some stress you may be feeling.
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Slow cooker meals: 3 quick and easy recipes to dump while you study
Finding the time to cook might seem impossible right now, but if you have access to a slow cooker, all you’ll need to do is dump and return.
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Hearty and healthy: Chicken, vegetable medley and herb soup recipe
This soup is filled with hearty vegetables, delightful flavors and healthy proteins that will keep you full and warm this winter!
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Combating homesickness: How to cope with loneliness amid the pandemic
Living away from home this semester can be especially lonely as we navigate through the time of COVID-19, but there are healthy ways to cope.
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Coffee swaps: Why you should lower your coffee intake
Consider switching up your caffeine intake with an alternative drink for energy. Here’s a list of drinks to replace your coffee intake and protect your well-being through the end of the semester.
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Why we should cite Black women
How many Black women were featured on your syllabus this semester? Next time you think about quoting someone, consider citing a Black woman.
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Tired of reading? Here’s why you should watch documentaries
At this point in the semester, I don’t know if my brain can take any additional reading. Every semester is the same: I finish the stacks of assigned pages for reading with the question, “What now?” I mean, I’d love to sit and read a novel, something I’ve loved to
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Taking a break: Ways to incorporate no-tech time into your day
It’s likely that you’ve experienced the negative effects of too much time spent online. For your well-being, it might be beneficial to reserve no-tech time.
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A guide to choosing and preparing loose-leaf herbal tea
However you brew them, loose-leaf herbal teas are delicious drinks that can benefit your physical and mental well-being. In addition to a preparation method, this guide includes a list of herbal teas that you can brew at home!
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