
Digital self-harm: The importance of fostering a positive online space
So why don’t we just log off? Many of us, for a multitude of reasons, feel compelled to stay online and keep looking at upsetting content.
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As an independent student newspaper and the paper of record for the city of Berkeley, the Daily Cal has been communicating important updates during this pandemic. Your support is essential to maintaining this coverage.
So why don’t we just log off? Many of us, for a multitude of reasons, feel compelled to stay online and keep looking at upsetting content.
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For those of you in Berkeley, check out our recommendations for places to safely visit (while wearing masks) to recharge, de-stress and explore!
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By promoting neural growth, reducing inflammation, releasing endorphins and forging new activity patterns within the brain, exercise can fight depression.
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