Mental Health 2022
OCTOBER 05, 2022
BERKELEY'S NEWS • NOVEMBER 17, 2023
Mental Health 2022
Mental Health 2022
OCTOBER 04, 2022
Blue bird bears bad news: Finding joy while doomscrolling on Twitter
When my world gets too overwhelming, I like to imagine I’m with Chanel underwater, swimming with the fish where, momentarily, nothing really matters. I remind myself that while scrolling through my depressing Twitter feed past midnight on midterm week may make life seem dull and hopeless, there is still so much joy and beauty in the world.
Mental Health 2022
OCTOBER 04, 2022
Blue bird bears bad news: Finding joy while doomscrolling on Twitter
When my world gets too overwhelming, I like to imagine I’m with Chanel underwater, swimming with the fish where, momentarily, nothing really matters. I remind myself that while scrolling through my depressing Twitter feed past midnight on midterm week may make life seem dull and hopeless, there is still so much joy and beauty in the world.
Mental Health 2022
OCTOBER 04, 2022
Photo Essay: Rewinding the roll of tranquility, stillness
These carefree and instantaneous moments remind us that life is more than the troubles we’re currently enduring and the better times — just like the final shots we waited so long for — will come in due time.
Mental Health 2022
OCTOBER 04, 2022
Photo Essay: Rewinding the roll of tranquility, stillness
These carefree and instantaneous moments remind us that life is more than the troubles we’re currently enduring and the better times — just like the final shots we waited so long for — will come in due time.
Mental Health 2022
OCTOBER 04, 2022
Mental health resources in, around UC Berkeley
UC Berkeley offers a wide variety of resources for students and staff through University Health Services, or UHS, and other programs. Here are a few of the resources you can start using today to help navigate your mental health journey.
Mental Health 2022
OCTOBER 04, 2022
Mental health resources in, around UC Berkeley
UC Berkeley offers a wide variety of resources for students and staff through University Health Services, or UHS, and other programs. Here are a few of the resources you can start using today to help navigate your mental health journey.
Mental Health 2022
OCTOBER 04, 2022
Blue bird bears bad news: Finding joy while doomscrolling on Twitter
When my world gets too overwhelming, I like to imagine I’m with Chanel underwater, swimming with the fish where, momentarily, nothing really matters. I remind myself that while scrolling through my depressing Twitter feed past midnight on midterm week may make life seem dull and hopeless, there is still so much joy and beauty in the world.
Mental Health 2022
OCTOBER 04, 2022
Blue bird bears bad news: Finding joy while doomscrolling on Twitter
When my world gets too overwhelming, I like to imagine I’m with Chanel underwater, swimming with the fish where, momentarily, nothing really matters. I remind myself that while scrolling through my depressing Twitter feed past midnight on midterm week may make life seem dull and hopeless, there is still so much joy and beauty in the world.
Mental Health 2022
OCTOBER 04, 2022
Photo Essay: Rewinding the roll of tranquility, stillness
These carefree and instantaneous moments remind us that life is more than the troubles we’re currently enduring and the better times — just like the final shots we waited so long for — will come in due time.
Mental Health 2022
OCTOBER 04, 2022
Photo Essay: Rewinding the roll of tranquility, stillness
These carefree and instantaneous moments remind us that life is more than the troubles we’re currently enduring and the better times — just like the final shots we waited so long for — will come in due time.
Mental Health 2022
OCTOBER 04, 2022
Mental health resources in, around UC Berkeley
UC Berkeley offers a wide variety of resources for students and staff through University Health Services, or UHS, and other programs. Here are a few of the resources you can start using today to help navigate your mental health journey.
Mental Health 2022
OCTOBER 04, 2022
Mental health resources in, around UC Berkeley
UC Berkeley offers a wide variety of resources for students and staff through University Health Services, or UHS, and other programs. Here are a few of the resources you can start using today to help navigate your mental health journey.
Mental Health 2022
OCTOBER 04, 2022
My Toxic Ed
I won’t go back to him, but I’ll keep his hoodie if I can’t get rid of it yet. He taught me a lot about beauty, it’ll take time to forget
Mental Health 2022
OCTOBER 04, 2022
My Toxic Ed
I won’t go back to him, but I’ll keep his hoodie if I can’t get rid of it yet. He taught me a lot about beauty, it’ll take time to forget
Mental Health 2022
OCTOBER 04, 2022
Self care tips for a bad mental health day
Moving to a new city, 350 miles away from home, made it necessary for me to develop healthy and proactive habits to relieve myself after a bad mental day. Although some of these were hard to adapt to and took a lot of self adjustment, they were essential to repair my relationship with myself.
Mental Health 2022
OCTOBER 04, 2022
Self care tips for a bad mental health day
Moving to a new city, 350 miles away from home, made it necessary for me to develop healthy and proactive habits to relieve myself after a bad mental day. Although some of these were hard to adapt to and took a lot of self adjustment, they were essential to repair my relationship with myself.
Mental Health 2022
OCTOBER 04, 2022
Overruling my mind: Mental impact of Dobbs v. Jackson
I could handle feeling angry with the decision — I could even handle feeling betrayed. What I wasn’t ready for was feeling utterly helpless when reading rights I thought I had.
Mental Health 2022
OCTOBER 04, 2022
Overruling my mind: Mental impact of Dobbs v. Jackson
I could handle feeling angry with the decision — I could even handle feeling betrayed. What I wasn’t ready for was feeling utterly helpless when reading rights I thought I had.
Mental Health 2022
OCTOBER 04, 2022
Activities to do when you're feeling overwhelmed
College can be difficult and tiring, so it’s really important that we find ways to relieve stress and avoid burnout. Between studying for your upcoming math exam and applying to dozens of internships, feel free to take a break and check out these relaxing and enjoyable activities to help you unwind!
Mental Health 2022
OCTOBER 04, 2022
Activities to do when you're feeling overwhelmed
College can be difficult and tiring, so it’s really important that we find ways to relieve stress and avoid burnout. Between studying for your upcoming math exam and applying to dozens of internships, feel free to take a break and check out these relaxing and enjoyable activities to help you unwind!
Mental Health 2022
OCTOBER 04, 2022
The longest day of my life in a mere 24 hours
Maybe I was at ease, or maybe I was exhausted, but my mind reclined into a relaxed state. Through the exhaustion, tears, and anger, I had somehow found peace.
Mental Health 2022
OCTOBER 04, 2022
The longest day of my life in a mere 24 hours
Maybe I was at ease, or maybe I was exhausted, but my mind reclined into a relaxed state. Through the exhaustion, tears, and anger, I had somehow found peace.
Mental Health 2022
OCTOBER 04, 2022
College decor tips to improve mental health
Here are some tips and tricks to help make your dorm, apartment or wherever else you live as stress-free as possible!
Mental Health 2022
OCTOBER 04, 2022
College decor tips to improve mental health
Here are some tips and tricks to help make your dorm, apartment or wherever else you live as stress-free as possible!
