The power of nature: How spending time outdoors can benefit your mental health
Spending time in nature has had a powerful healing effect on my mental and physical health. It provides an opportunity to disconnect from technology, gain perspective on our lives and connect with the world around us.
The power of nature: How spending time outdoors can benefit your mental health
Spending time in nature has had a powerful healing effect on my mental and physical health. It provides an opportunity to disconnect from technology, gain perspective on our lives and connect with the world around us.
If you think it's going to be another summer indoors, think again. There are so many fun socially distanced local adventures you can do with your bubble.
If you think it's going to be another summer indoors, think again. There are so many fun socially distanced local adventures you can do with your bubble.
The Berkeley Fire Trails are just a stone’s throw away from anywhere on campus and can provide an adventure for just a few minutes or for hours on end.
The Berkeley Fire Trails are just a stone’s throw away from anywhere on campus and can provide an adventure for just a few minutes or for hours on end.
Veterans Day weekend: A to-do list for the bored in Berkeley
If you're experiencing boredom but don't want to go far, you're in luck! Here's a list of a few Berkeley activities you can do this Veterans Day weekend.
Veterans Day weekend: A to-do list for the bored in Berkeley
If you're experiencing boredom but don't want to go far, you're in luck! Here's a list of a few Berkeley activities you can do this Veterans Day weekend.
UC Berkeley’s campus has plenty of amazing activities to offer, but sometimes when we get caught up in student life, it’s helpful to get out into nature.
UC Berkeley’s campus has plenty of amazing activities to offer, but sometimes when we get caught up in student life, it’s helpful to get out into nature.