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BERKELEY'S NEWS • DECEMBER 03, 2022

Take a look at our 2022 midterm elections special issue!
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Blue Light

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My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
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My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
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As glad as I am that trendier glasses options are more accessible, I can’t help but be slightly salty about the hype over blue light glasses that appear to be a trend disguised as a solution to headaches.
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As glad as I am that trendier glasses options are more accessible, I can’t help but be slightly salty about the hype over blue light glasses that appear to be a trend disguised as a solution to headaches.
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Unfortunately, reducing screen time is currently an impossible feat, but what is in our control is practicing healthy eye care habits that can help reduce the toll on our eyes.
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Unfortunately, reducing screen time is currently an impossible feat, but what is in our control is practicing healthy eye care habits that can help reduce the toll on our eyes.
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As we prepare to start the fall semester with remote instruction, here is a list of must-have items for your back-to-school wardrobe. 
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As we prepare to start the fall semester with remote instruction, here is a list of must-have items for your back-to-school wardrobe. 
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These give the album its light, pop feel. All these things culminate to help Mitski reach far past the sounds that launched her into stardom.
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These give the album its light, pop feel. All these things culminate to help Mitski reach far past the sounds that launched her into stardom.
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Nestled in the northeast hills of the city, District 6 finds itself in a time of potential transition as its City Council member seat is up for reelection — first-time candidates Isabelle Gaston and Fred Dodsworth are currently in the running against incumbent Susan Wengraf.
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Nestled in the northeast hills of the city, District 6 finds itself in a time of potential transition as its City Council member seat is up for reelection — first-time candidates Isabelle Gaston and Fred Dodsworth are currently in the running against incumbent Susan Wengraf.
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