Eliminating blue-light exposure before bed for 1 week
Brianna Luna/File
My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
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It’s cool to wear glasses now: A glasses-wearer’s take on blue light glasses
As glad as I am that trendier glasses options are more accessible, I can’t help but be slightly salty about the hype over blue light glasses that appear to be a trend disguised as a solution to headaches.
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A sight for sore eyes: How to keep your eyes healthy while working online
Unfortunately, reducing screen time is currently an impossible feat, but what is in our control is practicing healthy eye care habits that can help reduce the toll on our eyes.
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The Clog’s back-to-school wardrobe picks for an online fall semester
As we prepare to start the fall semester with remote instruction, here is a list of must-have items for your back-to-school wardrobe.
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Mitski surpasses past work with new album ‘Be the Cowboy’
These give the album its light, pop feel. All these things culminate to help Mitski reach far past the sounds that launched her into stardom.
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District 6 candidates Wengraf, Dodsworth, Gaston address fire, crime safety
Nestled in the northeast hills of the city, District 6 finds itself in a time of potential transition as its City Council member seat is up for reelection — first-time candidates Isabelle Gaston and Fred Dodsworth are currently in the running against incumbent Susan Wengraf.
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