BERKELEY'S NEWS • OCTOBER 01, 2022

tag

cardio

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Do you want to become “that girl?” The girl who has her life together and manages to stay productive throughout the day? The girl who prepares healthy meals with whole, unprocessed foods? The girl who moves her body at the gym, outdoors or on a yoga mat in her living room to achieve physical fitness? The girl who studies hard and takes typewriter-esque, color-coordinated notes to review at the end of each lecture? The girl who reads for pleasure and finishes a novel each week? The girl who never misses a step in her morning and nightly self-care routine — managing to always look put together in a chic outfit, with her skin glowing and hair voluminous? 
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Do you want to become “that girl?” The girl who has her life together and manages to stay productive throughout the day? The girl who prepares healthy meals with whole, unprocessed foods? The girl who moves her body at the gym, outdoors or on a yoga mat in her living room to achieve physical fitness? The girl who studies hard and takes typewriter-esque, color-coordinated notes to review at the end of each lecture? The girl who reads for pleasure and finishes a novel each week? The girl who never misses a step in her morning and nightly self-care routine — managing to always look put together in a chic outfit, with her skin glowing and hair voluminous? 
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Here are a few things you can do to get your heart pumping that do not require you to listen to a spin instructor talk about finding your “inner dragon.”
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Here are a few things you can do to get your heart pumping that do not require you to listen to a spin instructor talk about finding your “inner dragon.”
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Taking a group fitness class is a great way to simultaneously have fun and socialize while exercising in a pressure-free environment. Here are our top picks for the best group workout classes in the Bay Area.
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Taking a group fitness class is a great way to simultaneously have fun and socialize while exercising in a pressure-free environment. Here are our top picks for the best group workout classes in the Bay Area.
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The possibilities are endless when it comes to working out here at UC Berkeley. But the holy grail of campus exercise? Chasing squirrels.
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The possibilities are endless when it comes to working out here at UC Berkeley. But the holy grail of campus exercise? Chasing squirrels.
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Although we did have to suffer through films like “Pride and Prejudice and Zombies,” the iconic “Zombieland” managed to distinguish itself from the herd.
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Although we did have to suffer through films like “Pride and Prejudice and Zombies,” the iconic “Zombieland” managed to distinguish itself from the herd.
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What's the real likelihood that any of your new school year resolutions will become reality? We at the Clog can offer extremely accurate, and entirely unscientific, probabilities that these pipe dreams will pan out.
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What's the real likelihood that any of your new school year resolutions will become reality? We at the Clog can offer extremely accurate, and entirely unscientific, probabilities that these pipe dreams will pan out.
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