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BERKELEY'S NEWS • JANUARY 26, 2023

Year! Review! Read our 2022 Year in Retrospect Issue!
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circadian rhythm

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My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
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My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
featured article