An overview of UC Berkeley’s basic needs services
Jessica Schwabach/File
Whether you’re an undergraduate or graduate student, staff or faculty member, there are a host of services on campus to ensure all of your needs are met.
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‘Universally therapeutic’: Outdoors foster positive mental health outcomes
Alienor Baskevitch is enthralled by the outdoors — the sun, the air and being surrounded by flora and fauna brings her unfiltered, anxiety-free joy.
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The dangers of litost and diving in: When rushing to campus may cause more harm than good
We may be let down in our reentry to campus life. What scares me the most? We may lose it all. But that doesn’t mean we are hopeless and shouldn’t return to campus. We must return to campus, but we have to do it right.
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University Health Services offers affirming LGBTQ+ mental health resources
On the “Pride” page of the University Health Services, or UHS, website are the mental health resources campus offers for queer and trans, or QT, students.
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Reframing your relationship with exercise
Here are three of the most valuable tips that personally helped me arrive at the healthy relationship I have with exercise today.
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UC Berkeley mental health awareness club hosts 10th annual suicide prevention walk
The goal of the UC Berkeley Out of the Darkness suicide prevention walk was to finance mental health research and raise awareness about suicide prevention.
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Self-sequester period extended for all UC Berkeley residence halls
While new cases of COVID-19 in Berkeley are declining, UC Berkeley extended the self-sequester mandate for all students living in residence halls through at least Feb. 15 to ensure containment of the current surge.
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Black students able to access mental health, community-building resources
Black students can access a variety of mental health and community-building resources through University Health Services, or UHS, and student-run projects and organizations.
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UC Berkeley instructors discuss struggles amid online learning
Between supporting students and adapting courses during online learning, UC Berkeley instructors have faced several unique challenges this semester.
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UC Berkeley, UC systemwide study abroad programs offer alternatives amid spring 2021 suspensions
After the UC Education Abroad Program, or UCEAP, suspended most of its spring 2021 programming in August, students who were hoping to study abroad through the program will have to find alternative spring plans.
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