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BERKELEY'S NEWS • FEBRUARY 01, 2023

Ring in the New Year with our 2023 New Year's Special Issue!
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depression

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my head is exploding / and the world reverberates with static / I am an old abandoned tv that / no one remembered to switch off
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my head is exploding / and the world reverberates with static / I am an old abandoned tv that / no one remembered to switch off
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When midnight struck this year, I was straddled between the pessimism of past years and the optimism of others who looked forward to the new year. I want a neutral year.
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When midnight struck this year, I was straddled between the pessimism of past years and the optimism of others who looked forward to the new year. I want a neutral year.
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some nights my tears drown me, the weight in my chest amplifies, I feel like I’ve swallowed glass and won’t ever breathe again. 
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some nights my tears drown me, the weight in my chest amplifies, I feel like I’ve swallowed glass and won’t ever breathe again. 
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A new study conducted by UC Berkeley affiliates contradicted decades-old research that depressed individuals are more realistic in determining how much control they have over their lives.
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A new study conducted by UC Berkeley affiliates contradicted decades-old research that depressed individuals are more realistic in determining how much control they have over their lives.
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The truth is, living is a choice. It’s a choice I’ve made every day since my struggle with depression began.
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The truth is, living is a choice. It’s a choice I’ve made every day since my struggle with depression began.
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I knew I couldn’t feed my hunger for instant success without putting my wellness in jeopardy. Instead, I crafted a semester-long 5-part plan to resist my appetite for perfection
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I knew I couldn’t feed my hunger for instant success without putting my wellness in jeopardy. Instead, I crafted a semester-long 5-part plan to resist my appetite for perfection
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Unlearning years of emotional repression was in no way easy, but it was healthier than the alternative path I had been wandering down the entire duration of my childhood.
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Unlearning years of emotional repression was in no way easy, but it was healthier than the alternative path I had been wandering down the entire duration of my childhood.
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Unfortunately, sorority girls are observant. Like I said, there are no secrets beyond our perfectly manicured lawns and Greek letters.
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Unfortunately, sorority girls are observant. Like I said, there are no secrets beyond our perfectly manicured lawns and Greek letters.
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Suicidal thoughts are terrifying at any age. I was only 14 when I was hospitalized. Rather than being cared for, I felt as though I was being punished for my depression.
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Suicidal thoughts are terrifying at any age. I was only 14 when I was hospitalized. Rather than being cared for, I felt as though I was being punished for my depression.
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After that first rejection, I began seeing another therapist, my time in her office and billable hours lasting longer. At this point, I was 13 and suffering from severe anxiety.
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After that first rejection, I began seeing another therapist, my time in her office and billable hours lasting longer. At this point, I was 13 and suffering from severe anxiety.
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