Photo of popsicles in tray

Quiz: What summer treat should you make?

With only a month left of summer break and the summer heat higher than ever, it’s the perfect time to whip up a classic summer treat. With so many options of refreshing snacks, it may be hard to pick which one is right for you. That’s why we’re here to help! Take this quiz based on your favorite food preferences to find out which summer treat you should make.
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photo of chia seeds

3 chia seed recipes

Seeds of the Salvia hispanica flower, or chia seeds, do wonders for health, offering a ton of benefits from fiber to antioxidants. While they by no means should substitute the fruits and vegetables that one should eat on a daily basis, these seeds are great, especially when you have little
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