How to heal after game day

Congratulations! If you’re reading this, then you survived the first game day of 2017. Although, just because you survived doesn’t necessarily mean that you’re thriving. If you took “Go Beers” a little too seriously last Saturday, fear not! We at the Clog can help you revive yourself after a weekend
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Post-spring break detox guide

Fellow Bears who were able to take a break from school may be well-rested and ready to tackle on the semester once again. We at the Clog wish you the best for the last month of school! This guide, however, is for those who have either crippled their livers, put
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Detox with flavored water

If you asked us what the most essential nutrient for life was, we’d probably say ice cream. Or maybe chocolate? Oooh, we know, chocolate ice cream! OK, but despite the fact that most of the time, chocolate ice cream is probably the only thing that keeps us going, there is one scientifically proven
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Detox water: simple, healthy and delicious

Let’s start off with some basic math: If water — one essential thing we all need — and nutritious foods full of vitamins, antioxidants and more come together, what’s the only thing that can happen? A beverage that simultaneously hydrates and boosts your body with things that can only be good for
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