As an independent student newspaper and the paper of record for the city of Berkeley, the Daily Cal has been communicating important updates during this pandemic. Your support is essential to maintaining this coverage.
While there are lots of options for at-home workouts, they’re just not the same as a group or gym setting! So, here are some of the fitness centers in and around Berkeley that are implementing outdoor workout options.
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Although all of my time is spent in my bedroom, the kitchen and the bathroom, I’ve found ways to make my quarantine life an enjoyable experience.
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It’s healthy — both physically and mentally — to get outside and take a walk at least once a day; here are the best places to do just that around Berkeley!
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Whether you’re coming out of a break or just feeling overwhelmed, here are some tips on how you can maximize your time and academic efficiency this summer.
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How are students moving their bodies at home? It can be hard getting a workout in without being on campus, since campus is a great place to be active.
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As our country endures a pressing period of turbulence, change and uncertainty, it’s easy to feel lost and overwhelmed. So, we’ve compiled a couple of suggestions on how you can destress and ground yourself through these chaotic times.
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The idea of finals week at home can be daunting to many UC Berkeley students, so we at the Clog have compiled some tips for making it a little less scary.
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Exercising and staying fit is a better use of our time, but bringing yourself to do so can be quite difficult. So, we at the Clog have compiled a list of the easiest ways to work those muscles throughout the day.
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Like our beloved Recreational Sports Facility, many gyms are closed during this shelter-in-place period. The closures have caused many of us to scramble for ways to stay active. Here are some of the Clog’s favorite home-workout videos!
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You can stop fretting about never having any time to go to the gym because of your rigorous course load. Here are five ways you can stay fit without going to the gym.
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