BERKELEY'S NEWS • SEPTEMBER 26, 2022

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The "that girl" regimen took a toll on my mental health as I was never satisfied with myself, always improving but never feeling like I was enough.
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The "that girl" regimen took a toll on my mental health as I was never satisfied with myself, always improving but never feeling like I was enough.
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Meditation sounds like a confusing, abstract practice with no clear directions. Luckily, technology has made it easier to begin learning meditation!
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Meditation sounds like a confusing, abstract practice with no clear directions. Luckily, technology has made it easier to begin learning meditation!
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Ever since I started meditating regularly for the past month or so, I’ve noticed a huge change in my everyday life and my mental health.
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Ever since I started meditating regularly for the past month or so, I’ve noticed a huge change in my everyday life and my mental health.
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As a UC Berkeley student, you'll probably never be the smartest person in the class. But this doesn’t mean that you don’t have the potential to look like you are.
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As a UC Berkeley student, you'll probably never be the smartest person in the class. But this doesn’t mean that you don’t have the potential to look like you are.
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It’s the night before a deadline and once again, you're scrambling to finish on time. Whatever the reason for your procrastination, we have a solution.
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It’s the night before a deadline and once again, you're scrambling to finish on time. Whatever the reason for your procrastination, we have a solution.
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My all-time favorite music to listen to while studying has to be lo-fi music! It wasn't until last semester that I was introduced to this genre of music, and it has honestly changed my life.
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My all-time favorite music to listen to while studying has to be lo-fi music! It wasn't until last semester that I was introduced to this genre of music, and it has honestly changed my life.
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Cal will be hoping to build upon its high-scoring performance in their loss against then-No. 4 UCLA, in which they finished with a 197.225, reaching above 197 for just the fourth time in school history.
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Cal will be hoping to build upon its high-scoring performance in their loss against then-No. 4 UCLA, in which they finished with a 197.225, reaching above 197 for just the fourth time in school history.
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