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BERKELEY'S NEWS • FEBRUARY 02, 2023

Ring in the New Year with our 2023 New Year's Special Issue!
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Instead of burying 2022 in the past, let the lessons you learned live on to empower you in 2023. Your previous challenges equip you for your current endeavors.
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Instead of burying 2022 in the past, let the lessons you learned live on to empower you in 2023. Your previous challenges equip you for your current endeavors.
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With the start of the new year, it’s a great time to reflect on the past year and strive to make healthy improvements for yourself.
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With the start of the new year, it’s a great time to reflect on the past year and strive to make healthy improvements for yourself.
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For most of my life, I have lived by the principle: “Do what you want and regret it later.” Yet somewhere along the way, the past few months of intense self-reflection and agonizing introspection have left me paralyzed with fear and suspended in time. Rather than set resolutions for the new year, I prefer to air out my grievances, but also recognize the things I don’t regret.  Hence, I present to you my five regrets and my five nonregrets from 2022 — lessons we could all benefit from.
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For most of my life, I have lived by the principle: “Do what you want and regret it later.” Yet somewhere along the way, the past few months of intense self-reflection and agonizing introspection have left me paralyzed with fear and suspended in time. Rather than set resolutions for the new year, I prefer to air out my grievances, but also recognize the things I don’t regret.  Hence, I present to you my five regrets and my five nonregrets from 2022 — lessons we could all benefit from.
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With a little more than three months left, here are the last 5 things to check off my college bucket list before graduation.
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With a little more than three months left, here are the last 5 things to check off my college bucket list before graduation.
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I’ve been reflecting on the personal and academic changes that I’d like to implement into the semester, and I'm determined to accomplish my top five goals.
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I’ve been reflecting on the personal and academic changes that I’d like to implement into the semester, and I'm determined to accomplish my top five goals.
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We recommend that you continue reading to find methods to hold yourself accountable in 2022. It’s time we accomplish our goals, right?
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We recommend that you continue reading to find methods to hold yourself accountable in 2022. It’s time we accomplish our goals, right?
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Rather than focusing on the outcome, I grew to appreciate the process. Here's why this mindset shift was so powerful, and why you should adopt it too.
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Rather than focusing on the outcome, I grew to appreciate the process. Here's why this mindset shift was so powerful, and why you should adopt it too.
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When I was thrown into the stress of college, my mom's advice was to take a deep breath, close my eyes and visualize myself having accomplished my task.
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When I was thrown into the stress of college, my mom's advice was to take a deep breath, close my eyes and visualize myself having accomplished my task.
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Instead of relying on external factors to help you accomplish resolutions, find a small change in action that you think will make your life better.
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Instead of relying on external factors to help you accomplish resolutions, find a small change in action that you think will make your life better.
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If you don’t achieve all your goals for the year, that’s totally fine! Don’t be too hard on yourself. Focus on the wonderful things you did accomplish and the achievable goals you reached, rather than the things you failed to do this year.
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If you don’t achieve all your goals for the year, that’s totally fine! Don’t be too hard on yourself. Focus on the wonderful things you did accomplish and the achievable goals you reached, rather than the things you failed to do this year.
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