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BERKELEY'S NEWS • NOVEMBER 18, 2023

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gym

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Influencers such as Tate unashamedly capitalize on lonely men, forever shaping their perception of the world around them — a world where women should “obey” men because of their six-pack.
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Influencers such as Tate unashamedly capitalize on lonely men, forever shaping their perception of the world around them — a world where women should “obey” men because of their six-pack.
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The obsession with “gains” coupled with an unfounded opposition to makeup reveals a deeper cultural issue in the way we segregate genders.
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The obsession with “gains” coupled with an unfounded opposition to makeup reveals a deeper cultural issue in the way we segregate genders.
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Through personal experiences, I’ve found that music and exercise have benefitted my mental health. Here are some activities involving music and exercise that are worth a try!
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Through personal experiences, I’ve found that music and exercise have benefitted my mental health. Here are some activities involving music and exercise that are worth a try!
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As I begin my final year at Cal, I find myself wondering if the muscle memory is still there, curious if I’ve overcome the years of backaches and heartaches. So I do the unthinkable: I make my return to the gym.
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As I begin my final year at Cal, I find myself wondering if the muscle memory is still there, curious if I’ve overcome the years of backaches and heartaches. So I do the unthinkable: I make my return to the gym.
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Now, I rarely ever do cardio, and I love having a three-day workout split that allows me to accomplish my goals and be motivated to go to the gym. While this is a personal workout and may not work for everyone, this is what works for me!
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Now, I rarely ever do cardio, and I love having a three-day workout split that allows me to accomplish my goals and be motivated to go to the gym. While this is a personal workout and may not work for everyone, this is what works for me!
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Summer after summer, I’ve made countless excuses not to spend my free time at the gym, especially when I want to. This is the summer I will attempt to turn pretty by turning a new leaf and stepping foot into the gym again. 
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Summer after summer, I’ve made countless excuses not to spend my free time at the gym, especially when I want to. This is the summer I will attempt to turn pretty by turning a new leaf and stepping foot into the gym again. 
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Going to the gym on a regular basis can be a great habit to improve your health and overall fitness, but oftentimes many of us are scared to begin working out around others because of insecurity and anxiety.
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Going to the gym on a regular basis can be a great habit to improve your health and overall fitness, but oftentimes many of us are scared to begin working out around others because of insecurity and anxiety.
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Although going to the gym is fun, the trip to the RSF just isn't always possible in between classes and clubs. Choose the best home workout from this list!
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Although going to the gym is fun, the trip to the RSF just isn't always possible in between classes and clubs. Choose the best home workout from this list!
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