A power-ranking of home workouts
Betsy Siegal/File
Although going to the gym is fun, the trip to the RSF just isn’t always possible in between classes and clubs. Choose the best home workout from this list!
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Ways to stay fit without the gym
If you’re hesitant to go to a gym with limited equipment and space, here are some ways you can integrate exercise into your everyday life and stay fit!
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Campus students express negative response toward RSF reservation policy
On Tuesday, UC Berkeley freshman Henric Zhang walked into the Recreational Sports Facility, or RSF, and observed the spacious gym; the abundance of treadmills and weight-lifting racks lined the front of the facility.
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Let’s get fit: The best workout classes near UC Berkeley
Taking a group fitness class is a great way to simultaneously have fun and socialize while exercising in a pressure-free environment. Here are our top picks for the best group workout classes in the Bay Area.
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Bye-Bye, RSF: The Clog’s guide to staying fit without trying
You can stop fretting about never having any time to go to the gym because of your rigorous course load. Here are five ways you can stay fit without going to the gym.
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Get those gains: Exercising studios to check out around Berkeley
From pilates to cycling, here are a ton of different gyms around Berkeley where you can fit exercise into your schedule without disrupting your studying.
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Quiz: Which Halloween treat are you this spooky season?
We at the Clog encourage you to take a break from the stress of finding your perfect costume and find out which spooky Halloween treat you are!
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Clog report: RSF faces dwindling number of exercisers in near future
As the crippling weight of academics descends upon the shoulders of the bright-eyed and bushy-tailed runners, the RSF will begin to border on empty.
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Quick and easy summer workout tips for busy Bears
If you are working, interning or taking summer classes, it can be hard to find time to work out. Never fear! We at the Clog are here to make sure you achieve your summer resolution of getting in shape.
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A beginner’s guide to the RSF
Whether you’ve yet step foot into the UC Berkeley gym or you’re a regular, here’s the Clog’s guide to using the RSF safely, efficiently and disease-free.
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