habits

On Feb. 27, glitter-clad locals flocked through rain to Fox Theater — though the crowd was originally searching for a nostalgia-filled night, Tove Lo’s stunning concert felt like a blessing from the future.

As the semester kicks into high gear, you may be getting more and more headaches at the most inconvenient times. Luckily for you, I’ve compiled a list of practical ways to help get rid of headaches and prevent them from happening.

Although it can be hard to stay organized throughout a busy semester, these items are sure to help.

Rather than focusing on the outcome, I grew to appreciate the process. Here's why this mindset shift was so powerful, and why you should adopt it too.

Despite only cutting down on sugar for a week, I could already notice significant changes in my overall health and lifestyle. Here's how my experience went!

Here are some habits that have helped me start my day right and set me up for success.

Building healthy habits and practices will help you to start next semester on the right foot as the wait to return to an in-person semester finally ends.

I decided that my best option for something that would be challenging but doable was to wake up just one hour earlier than normal.

I’ve mostly forgotten about my New Year's resolutions, and you probably forgot yours too. Now's a good time to think about why you made them in the first place.

Throughout my freshman year, there was never a dull moment and I learned so much about myself and the entire culture at UC Berkeley.