BERKELEY'S NEWS • OCTOBER 02, 2022

tag

habits

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Rather than focusing on the outcome, I grew to appreciate the process. Here's why this mindset shift was so powerful, and why you should adopt it too.
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Rather than focusing on the outcome, I grew to appreciate the process. Here's why this mindset shift was so powerful, and why you should adopt it too.
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Despite only cutting down on sugar for a week, I could already notice significant changes in my overall health and lifestyle. Here's how my experience went!
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Despite only cutting down on sugar for a week, I could already notice significant changes in my overall health and lifestyle. Here's how my experience went!
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Here are some habits that have helped me start my day right and set me up for success.
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Here are some habits that have helped me start my day right and set me up for success.
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Building healthy habits and practices will help you to start next semester on the right foot as the wait to return to an in-person semester finally ends.
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Building healthy habits and practices will help you to start next semester on the right foot as the wait to return to an in-person semester finally ends.
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I decided that my best option for something that would be challenging but doable was to wake up just one hour earlier than normal.
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I decided that my best option for something that would be challenging but doable was to wake up just one hour earlier than normal.
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I’ve mostly forgotten about my New Year's resolutions, and you probably forgot yours too. Now's a good time to think about why you made them in the first place.
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I’ve mostly forgotten about my New Year's resolutions, and you probably forgot yours too. Now's a good time to think about why you made them in the first place.
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Throughout my freshman year, there was never a dull moment and I learned so much about myself and the entire culture at UC Berkeley. 
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Throughout my freshman year, there was never a dull moment and I learned so much about myself and the entire culture at UC Berkeley. 
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The day ahead can be whatever I want to create of it. I can imagine how the day might unfold while sitting back in my chair calmly eating my bowl of cereal or morning spinach, not yet feeling the pressures of productivity.
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The day ahead can be whatever I want to create of it. I can imagine how the day might unfold while sitting back in my chair calmly eating my bowl of cereal or morning spinach, not yet feeling the pressures of productivity.
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Stay up until 3 a.m. and get distracted by Facebook. You can still say you were productive though, because you were up until 3 a.m. “studying for o-chem."
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Stay up until 3 a.m. and get distracted by Facebook. You can still say you were productive though, because you were up until 3 a.m. “studying for o-chem."
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Upon arriving in Sydney again, I’ve caught myself exhibiting one too many American habits, some of which I didn’t even realize came naturally to me.
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Upon arriving in Sydney again, I’ve caught myself exhibiting one too many American habits, some of which I didn’t even realize came naturally to me.
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