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Bay Area author William Brewer’s debut novel “The Red Arrow” is the raw, tumultuous and gripping journey of a man plagued by suicidal depression and self deprecation who finds hope and healing in psychedelic mushroom treatment.
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If you or someone you know happens to catch COVID-19, remember to implement self-care, human connection and ample rest for a smooth recovery.
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This quick and easy activity will have lasting impacts on your mental health and you can easily use these prompts to kickstart your journaling journey.
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The purpose of your twin flame is to invigorate your soul, awakening you to your own life and your true self. They aid you in your progress toward growth.
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Amid mental health disorders, there is light at the end of the tunnel. It takes time, frustration, and work to notice the good that comes out of it. Mental health comes with many challenges, but with them also comes character building, deeper friendships and a sense of purpose.
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As much as I wanted to have a “hot girl summer,” I’m too tired. I decided I would have my own type of summer: a healing girl summer.
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For all the times you want to scream but are unfortunately stuck in a house with other people, I’ve accumulated some journaling prompts.
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To all the Black and brown women who read this column: Fuck them by succeeding and taking pleasure in every minute of it.
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I grew up poor.
Mind the language: poor. This term is different from phrases such as “low-income,”
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