As an independent student newspaper and the paper of record for the city of Berkeley, the Daily Cal has been communicating important updates during this pandemic. Your support is essential to maintaining this coverage.
If summer were a flavor, this super gooey peach and blueberry crumble would be it! Best of all, it’s packed full of healthy fats, complex carbs and the perfect touch of maple syrup, so you can feel great about eating this plant-based dessert at any time of the day.
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Here are some guidelines for ensuring your meal choices during these weeks (or months) of quarantine remain balanced, healthy and mindful of your hunger cues!
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Exercise is a great way to keep yourself busy and sane during this uncertain time. Here are some of the most common HIIT exercises that you can choose from to create your own at-home sweat sesh!
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Now is the perfect time to commit to working on your fitness goals, as you have more time on your hands. Here are our best tips for staying on top of your health and fitness during this quarantine!
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We at the Clog understand the difficulties that come with spending so much time in a virtual world. Here are a few ways to help folks cope with this present reality and remove themselves from the screen.
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This green smoothie recipe is so easy and so enjoyable. We at the Clog wish you a very happy St. Patrick’s Day and hope you enjoy this delicious and healthy drink!
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Whether you’re a wannabe Olympian or someone just getting into working out, check out our tasty and balanced egg scramble recipe! It’s full of the perfect balance of protein, complex carbohydrates and healthy fats to fuel your day’s activities.
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“I have chlamydia.” My friend at UC Berkeley told me this through tears over the phone in early November, her voice cracking over the words. It was the first time I had ever heard her cry.
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Podcasts are honestly pure gold. If you’re overwhelmed by the sheer number of podcasts available, here’s a curated selection of shows to listen to this year!
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Walking can change your perspective on the day, and provides many benefits. For those who may be unable to walk, time outdoors has the same benefits.
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