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There are many forms of behavioral addiction that often go overlooked due to the negative stigma surrounding addiction in general. If you or a loved one are suffering from addiction, contact a hotline or a local resource.
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I was immensely skeptical they would help me out, but I kept seeing the same few books pop up on my Tik Tok “For You” page and decided it was a sign.
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Usually, I’m not convinced of these fads, but when I saw positive comments about improvement in skin and gut health, I decided to hop on the bandwagon.
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I decided that my best option for something that would be challenging but doable was to wake up just one hour earlier than normal.
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Next time you’re about to make coffee, try something from this list instead. It just might give you the energy boost you need!
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UC Berkeley alumni Amy Fan co-founded Twentyeight Health, a telemedicine company named one of the Most Disruptive MBA Startups of 2020 and one of the Best Birth Control Delivery Services of 2021.
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You eventually do have to get out of bed to start the day, no matter how much you’d rather snooze. Here are some ways to make that gargantuan task easier.
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It’s simple, really. People need easy and equitable access to food. The process of obtaining aid should not be as difficult as California has made it.
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The holiday season is fast approaching, but too often it can bring stress surrounding food and exercise. Here are some quick tips for fully enjoying the holidays without stressing!
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Music beat reporters Vincent Tran and Crew Bittner are here to provide you with a few recommendations, as well as a playlist, of highlights you might’ve missed in the music world this past month.
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