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Friday, April 16, 2021

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College Life

Thursday, April 15, 2021

Dismantling stigma surrounding addiction, sharing resources for recovery

There are many forms of behavioral addiction that often go overlooked due to the negative stigma surrounding addiction in general. If you or a loved one are suffering from addiction, contact a hotline or a local resource.
Read More…

College Life

Tuesday, April 13, 2021
Image of book covers

Feeling stuck? Self-help books that shifted my perspective

I was immensely skeptical they would help me out, but I kept seeing the same few books pop up on my Tik Tok “For You” page and decided it was a sign.
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Eating Berkeley

Friday, April 9, 2021
Photo of chlorophyll water

Is chlorophyll water worth the hype?

Usually, I’m not convinced of these fads, but when I saw positive comments about improvement in skin and gut health, I decided to hop on the bandwagon.
Read More…

College Life

Sunday, March 28, 2021
Illustration of a girl journaling while sitting on her bed, by Nishali Naik

My experience implementing a morning wellness routine

I decided that my best option for something that would be challenging but doable was to wake up just one hour earlier than normal.
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Eating Berkeley

Wednesday, March 3, 2021
Infographic of energy-boosting foods, including green tea, chocolate, brown rice, bananas and hummus

Looking to ditch your coffee habit? Try these energy-boosting foods instead

Next time you’re about to make coffee, try something from this list instead. It just might give you the energy boost you need!
Read More…

Campus

Monday, February 8, 2021
Image of medical products

UC Berkeley alumna Amy Fan launches telemedicine company in California

UC Berkeley alumni Amy Fan co-founded Twentyeight Health, a telemedicine company named one of the Most Disruptive MBA Startups of 2020 and one of the Best Birth Control Delivery Services of 2021.
Read More…

College Life

Thursday, February 4, 2021
Photo of Bedside Alarm Clock

You snooze, you lose: Tips to help you get out of bed earlier

You eventually do have to get out of bed to start the day, no matter how much you’d rather snooze. Here are some ways to make that gargantuan task easier.
Read More…

Editorials

Tuesday, February 2, 2021
Illustration of people standing in line to buy food, blocked by an insurmountable pile of paperwork

CalFresh must be made more accessible, less prohibitive for Californians

STATE AFFAIRS: CA’s struggle with food assistance is not a matter of paucity but paper shuffling

It’s simple, really. People need easy and equitable access to food. The process of obtaining aid should not be as difficult as California has made it.
Read More…

College Life

Monday, November 30, 2020
Photo of water bottles

How to stay healthy and stress-free during the holidays

The holiday season is fast approaching, but too often it can bring stress surrounding food and exercise. Here are some quick tips for fully enjoying the holidays without stressing!
Read More…

Culture Shot

Friday, October 30, 2020

Don’t press skip: Music highlights you might have missed in October

Music beat reporters Vincent Tran and Crew Bittner are here to provide you with a few recommendations, as well as a playlist, of highlights you might’ve missed in the music world this past month.
Read More…

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