Healthy

Unlike the taco I ordered, the conscious decision I made to let myself enjoy the moment was healthy. I allowed myself to separate who I was as a person and how much work I got done that day.

Meal prepping, as the name implies, is the practice of preparing multiple meals in advance. In fact, I consider it the art of preparing multiple meals in advance. And while the stereotype is attributed to jacked protein-maximizing gym goers who eat chicken, rice and broccoli, I believe it is useful for everyone.

I have a garden of about 12 flowers. A few of them come and go with the seasons, and the rest bloom yearlong. 

This past month, I went to the dentist for the first time since the pandemic. Yes, I know that’s been a super long time. But, I hope others who hear my story might see that they aren’t alone and can get the courage to go to the dentist too. 

If you’ve scrolled through TikTok within the past few days, you’ve probably stumbled upon  the healthy Coca-Cola. Here's the Clog's take on it!

Beat the pricey grocery store salads by creating your very own Erewhon kale white bean avocado salad in the comfort of your own kitchen.

Describing a recipe as “healthy” is a boring cop-out when so many other words exist, waiting to be plucked off the shelf like that bag of almond flour you bought for one recipe and never used again.

As student journalists, we do the hard work because we love what we’re doing — but it shouldn’t be this hard.

Meditation sounds like a confusing, abstract practice with no clear directions. Luckily, technology has made it easier to begin learning meditation!