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BERKELEY'S NEWS • NOVEMBER 18, 2023

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Healthy

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Unlike the taco I ordered, the conscious decision I made to let myself enjoy the moment was healthy. I allowed myself to separate who I was as a person and how much work I got done that day.
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Unlike the taco I ordered, the conscious decision I made to let myself enjoy the moment was healthy. I allowed myself to separate who I was as a person and how much work I got done that day.
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Meal prepping, as the name implies, is the practice of preparing multiple meals in advance. In fact, I consider it the art of preparing multiple meals in advance. And while the stereotype is attributed to jacked protein-maximizing gym goers who eat chicken, rice and broccoli, I believe it is useful for everyone.
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Meal prepping, as the name implies, is the practice of preparing multiple meals in advance. In fact, I consider it the art of preparing multiple meals in advance. And while the stereotype is attributed to jacked protein-maximizing gym goers who eat chicken, rice and broccoli, I believe it is useful for everyone.
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I have a garden of about 12 flowers. A few of them come and go with the seasons, and the rest bloom yearlong. 
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I have a garden of about 12 flowers. A few of them come and go with the seasons, and the rest bloom yearlong. 
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This past month, I went to the dentist for the first time since the pandemic. Yes, I know that’s been a super long time. But, I hope others who hear my story might see that they aren’t alone and can get the courage to go to the dentist too. 
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This past month, I went to the dentist for the first time since the pandemic. Yes, I know that’s been a super long time. But, I hope others who hear my story might see that they aren’t alone and can get the courage to go to the dentist too. 
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If you’ve scrolled through TikTok within the past few days, you’ve probably stumbled upon  the healthy Coca-Cola. Here's the Clog's take on it!
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If you’ve scrolled through TikTok within the past few days, you’ve probably stumbled upon  the healthy Coca-Cola. Here's the Clog's take on it!
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Beat the pricey grocery store salads by creating your very own Erewhon kale white bean avocado salad in the comfort of your own kitchen.
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Beat the pricey grocery store salads by creating your very own Erewhon kale white bean avocado salad in the comfort of your own kitchen.
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Describing a recipe as “healthy” is a boring cop-out when so many other words exist, waiting to be plucked off the shelf like that bag of almond flour you bought for one recipe and never used again.
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Describing a recipe as “healthy” is a boring cop-out when so many other words exist, waiting to be plucked off the shelf like that bag of almond flour you bought for one recipe and never used again.
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As student journalists, we do the hard work because we love what we’re doing — but it shouldn’t be this hard.
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As student journalists, we do the hard work because we love what we’re doing — but it shouldn’t be this hard.
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Meditation sounds like a confusing, abstract practice with no clear directions. Luckily, technology has made it easier to begin learning meditation!
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Meditation sounds like a confusing, abstract practice with no clear directions. Luckily, technology has made it easier to begin learning meditation!
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