Vegan rainbow nourish bowl: Get your veggies in!
Jazmin Cubilla/Staff
Nourish bowls are the perfect meals to get you through the semseter. They are so easy, healthy and customizable that anyone can make one that they love!
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Fast, easy breakfast: A 5-minute, 3-ingredient chia seed pudding recipe
Chia seed pudding is rich in protein and fiber, nutritious and best of all, tastes amazing, unlike other so-called “healthy” foods.
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The perfect light, healthy summer spaghetti squash recipe
Looking for the perfect healthy summer dish? Try this spaghetti squash recipe for a lighter alternative to your favorite pasta.
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Brighten your day with this warm cucumber feta salad recipe
Slightly cooking your salad can make it a bit easier for your stomach to digest all the delightful veggies. Colorful and crunchy, this salad hits all the marks.
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Reasons why you should wake up and watch the sunrise
Though it can be hard to wake up before dawn, it is truly worth it to watch the sunrise. Here are four reasons you should enjoy the sunrise every morning.
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Shake it up with this simple, delicious avocado smoothie recipe
With summer just around the corner, what better way to enjoy an avocado than in smoothie form? Here’s a recipe for all your smoothie needs.
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Healthy, plant-based, delicious: A vegan peach, blueberry crumble recipe
If summer were a flavor, this super gooey peach and blueberry crumble would be it! Best of all, it’s packed full of healthy fats, complex carbs and the perfect touch of maple syrup, so you can feel great about eating this plant-based dessert at any time of the day.
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The easiest baking recipe ever: 3-ingredient banana oat cookies
These banana oat cookies require very little effort and are incredibly delicious. Try out this super simple recipe the next time you want to kill some time and bake something sweet.
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A DIY healthy Chipotle bowl recipe
Chipotle bowls are super easy to make at home and are completely customizable. Here’s a template for crafting a healthy take on your favorite Chipotle bowl!
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Snacking 101: How to stay healthy during quarantine!
Here are some guidelines for ensuring your meal choices during these weeks (or months) of quarantine remain balanced, healthy and mindful of your hunger cues!
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