Lean On Me

There is nothing impressive about pushing yourself to the point of no return — it is always braver to be vulnerable. Maybe it’s time that admitting when it’s hard, asking for help and practicing self-care become a part of who we are as UC Berkeley students.

While mental health issues are frequently stigmatized as a symptom of weakness rather than genuine illness, leading professionals and student advocates assert that the emotional toll of 2020 has posed a legitimate threat to our well-being.