Little Things

Although I often find myself feeling bothered by the smallest things, they’ve allowed me to take a step back and appreciate the mundane and, often overlooked, aspects of my life.

Even when living in what I think is the most beautiful city in the world – Utrecht – during my time abroad, the school year or just day-to-day life can get stressful. When that happens, I like to focus on the little things that bring me joy and remind me that the world around me isn’t just about stress.

Although these acts are small, they make a difference in my day. Even if it’s only for a minute, doing these practices make me happy and spark some joy in my stressful, busy life. Having gratitude for the small things in life has improved my mental health and has made me more aware of how much power I have over controlling how my day plays out.

Destiny, with a roaring electric guitar and a bouncing bass line, brought them together.

Let’s be honest: We all have days where we are stressed to the max. But if you think hard enough, there is always something that cheers you up, even if only for a moment.