4 tips to make the most out of dead week
Meghnath Dey/Staff
Here are my top four tips to help you make the most out of your dead week in preparation for the ever-so-stressful finals season.
Read More…
William Brewer talks debut novel ‘The Red Arrow,’ psychedelic therapy
Arrows draw straight lines — direct and unwavering. On the contrary, Bay Area author William Brewer’s “The Red Arrow” is anything but linear.
Read More…
You saved me
Things I Didn't Say
I have been saved from different things at different points in my life. Funnily enough, none of those moments involved Prince Charming.
Read More…
3 ways to spring-clean your mind and space
Spring-cleaning your mind and space is a great opportunity to reset your routines in order to grow and flourish throughout the rest of the year.
Read More…
Eliminating blue-light exposure before bed for 1 week
My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
Read More…
Can you just hold me?
Things I Didn't Say
In my self-imposed isolation, it felt inappropriate to ask for a hand to hold. Growing up in a culture where conversation about emotions were rare, opening that door felt close to impossible.
Read More…
How my smartwatch changed my life for better, for worse
My smartwatch is simply a tool that supplements my life, and I’m constantly reminding myself that reality is sometimes more important than staying updated.
Read More…
Overcoming FOMO
By prioritizing my own needs over following a social schedule others have created for me, I learned to achieve better social health and overcome my FOMO.
Read More…
My experience with environmental nihilism
Simply remember what is important to you and what changes you want to see in the world, and don’t let nihilistic sentiments get in your way.
Read More…
How midterms fuel self-destruction
The idolization of success creates a false sense of happiness and a true sense of emptiness that leads us to engage in unhealthy coping mechanisms.
Read More…
