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Ask for pronouns. Make the effort to learn appropriate terminology. Practice eliminating discriminatory language from your repertoire.
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Content warning: The following piece discusses mental illness and eating disorders. I remember having remembered. Thus, what might have otherwise rocked me to my core simply became a way for me to finally explain my penchant for caprice. Just what was missing did not return to me until recently. I
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In an effort to address the mental health climate at UC Berkeley, the Berkeley Institute for the Future of Young Americans and the Goldman School of Public Policy hosted a conversation Thursday titled “A Generation Under Pressure: Talking Mental Health at UC Berkeley.”
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Local and national trends indicate that the mental health epidemic is far from over. UC Berkeley recently announced a switch to a new health insurance provider with a less-than-stellar reputation for reimbursing mental health-related care.
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A recent tweet criticizing a UC Berkeley electrical engineering and computer sciences professor’s proposed 80-hour weekly academic workload has outraged many community members. But this incident is symptomatic of a larger issue: the toxic work culture on this campus. UC Berkeley is often stereotyped as the “workaholic” UC campus, and it’s time for the community to acknowledge how harmful that title really is.
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My semester of constant knitting taught me a lot about myself but most of all, it inspired me to look for more creative solutions to my everyday mental health issues.
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Last week, newly-elected Gov. Gavin Newsom released his budget proposal for the next fiscal year — one that includes greater investments in California’s future with a clear commitment to equality. After former governor Jerry Brown’s disappointing last term, it’s refreshing to see that Newsom is already keeping his promises to his constituents.
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Content warning: Sexual assault and suicide As a child, the holidays were magical times filled with love and good food. It was the time of the year that I got to reconnect with family, creating memories that I would cherish until the next year brought new ones. The holidays meant
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With finals in full swing, the chances are that grades are on your mind. Here are some tips on how to deal with your grade related blues if simply ignoring your grades doesn’t do the trick.
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Life is really funny: I watched “Girl, Interrupted” for the first time just a few weeks before I landed myself in a psychiatric ward a month and a half ago.
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