BERKELEY'S NEWS • OCTOBER 02, 2022

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National Sleep Foundation

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When we don’t get enough sleep, we make ourselves much more vulnerable to a whole slew of health problems. Sleep deprivation reduces focus and memory capacity, increases irritability and interferes with your appetite.
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When we don’t get enough sleep, we make ourselves much more vulnerable to a whole slew of health problems. Sleep deprivation reduces focus and memory capacity, increases irritability and interferes with your appetite.
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UC Berkeley researchers published a study Monday in the Journal of Neuroscience describing the links between sleep deprivation and pain amplification.
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UC Berkeley researchers published a study Monday in the Journal of Neuroscience describing the links between sleep deprivation and pain amplification.
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While UC Berkeley students may be notorious for staying up studying and messing up their sleep schedules, according to a study recently published by campus researchers, such sleeping habits could be detrimental to brain health if continued later in life.
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While UC Berkeley students may be notorious for staying up studying and messing up their sleep schedules, according to a study recently published by campus researchers, such sleeping habits could be detrimental to brain health if continued later in life.
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