Nature

As consumer behavior and urban living begin to take over society, it is important that people constantly remind themselves of the importance of getting outside. Whether it be a simple break from being online, a long hike or trip to the beach, there are plenty of ways to disconnect from the online world to improve one’s own physical and mental well-being into the future.

Marin offers a unique blend of nature and amazing restaurants that make it a perfect day trip destination. If you’re in need of an escape from Berkeley for the day, this is the place to go!

Cuando la naturaleza pasa / Fuera de nuestra ventana / ¿Ves tu reflejo? / ¿Es la ventana tu espejo?

A typical pattern with you / Making me sink into that grief ... A typical pattern of mine / Choosing to leave

I owe any trace of a relatively stable mental health to the beaten paths of Strawberry Creek and the Fire Trails, and I hope these photos capture my gratitude for all that nature offers so bountifully.

Life at UC Berkeley can be hard, and this photo essay is a reminder that it is okay to cry.

If summer no longer means rest and it no longer means life, then what? What is its gift?

One of the best car-free islands in the world is in our own beloved Midwest. Ironically, it’s in Michigan, the cradle of the car industry.

Admittedly, I wasn’t always the biggest fan of the great outdoors. Sure, I’ve walked my German shepherd around the community park, but it’d be difficult to say I thoroughly enjoyed it. Beyond my doors, I hadn’t considered if the grass was truly greener on the other side (literally and figuratively). 

While this isn’t some magic equation for happiness or lessening stress, it is a small and relatively simple step that I believe more people should incorporate into their weekly routines.