I joined a book exchange: You should too!

photo of someone flipping through a book
Ryder Mawby/Staff

It’s so easy to go on Oprah’s Book Club list or The New York Times Best Sellers to pick out your next read, but receiving people’s favorite books opened me up to so many reads I would have otherwise never come across. Next time you see a book exchange on someone’s Instagram story or on a Facebook page, make sure you opt in!
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Long-time Bay Area mental health organization confronts stigma of hoarding, calls for advocacy at UC Berkeley conference

For most people, interaction with individuals that exhibit hoarding behaviors has been limited to the extreme cases shown on documentary television series such as TLC’s “Hoarding: Buried Alive” or A&E’s “Hoarders.” “Dr. Phil” and “The Oprah Winfrey Show,” series that are enjoyed for their melodrama, have also featured similar cases
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Open hands, open minds

The Millennial Meltdown

Today, like every other nonweekend day, was awful. When you woke up, every cell in your body begged you to stay home, heat up a plate of Foster Farms dinosaur chicken nuggets, close all the blinds in your apartment and rewatch the second season of Prison Break, but no. You
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