protein

Poke or pizza? Salad or home-cooked? In Berkeley, the food options are plenty, but that often leaves us wondering what to eat for each meal. If you’re indecisive or indifferent, we’ve got you covered. Here are some of the most sustainable foods on the planet that you can incorporate into your next meal.

Whether I feel like making a fancy breakfast or need an extra source of protein, smoked salmon is my go-to meal. Try it out using three of my recipes here!

In order to get those extra 10 minutes of sleep in the morning, try out a protein bar from this list for the ideal snack that is morning-class friendly.

If you're looking for a new favorite study snack, try out these easy vegan protein bars, which are so good that you won't believe they're healthy.

When it comes to healthy snacks, these PB&J bliss balls definitely take the cake! They're packed with healthy fats, complex carbs and protein to fuel you through life's daily adventures.

Here are some quick tips on how to make sure your smoothie is fulfilling all your nutrient requirements while still being a light and healthy option.

If you’re super busy with schoolwork but still want to find time to meal prep, single-pan veggie bakes are an absolute godsend!

If you're looking for a short burst of energy to pull you through, then something with sugar is what you want. For a healthy source of sugar, look no further than fruit.