Reframing your relationship with exercise
Betsy Siegal/Staff
Here are three of the most valuable tips that personally helped me arrive at the healthy relationship I have with exercise today.
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RSF closes again in accordance with Berkeley public health order
The Recreational Sports Facility, or RSF, closed Wednesday in accordance with an updated public health order from the city of Berkeley.
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UC Berkeley COVID-19 surveillance testing temporarily suspended
University Health Services announced Wednesday that it would be suspending COVID-19 testing services and moving the testing location to the Recreational Sports Facility, or RSF.
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Quarantine in shape: How to stay active when RSF is closed
Some of us are pining for the Recreational Sports Facility and other gyms to open up again, but there are plenty of ways to get creative with home workouts.
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The Clog’s guide to maintaining the perfect home workout routine
These tips for perfecting your quarantine-friendly workout routine can help you out regardless of whether you’ve been exercising throughout the pandemic.
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UC Berkeley transgender organizations advocate for safety on campus
While transgender students on campus have faced obstacles to their safety, many activist groups are supporting the trans community. However, there is more work to be done.
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Berkeley Rec Sports announces new response to COVID-19
Berkeley Rec Sports has released a statement limiting hours of operation at the Recreational Sports Facility, suspending operations at some locations and suspending intramural and club sports until March 30.
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Scouting it out: Where to get your Girl Scout cookie fix at UC Berkeley
We at the Clog have accepted the fact that we’ll be living off of Girl Scout Cookies for the next few weeks. In honor of this decision, we have compiled a list of places near UC Berkeley where you can get your cookie fix.
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Let’s get fit: The best workout classes near UC Berkeley
Taking a group fitness class is a great way to simultaneously have fun and socialize while exercising in a pressure-free environment. Here are our top picks for the best group workout classes in the Bay Area.
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By defunding basic needs resources, campus seemingly affects the disability community’s resistance efforts
The No Limits program has been defunded for half a year and students have been facing the consequences on our physical and mental health.
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