Holed up at home: How to use a morning and night routine to ground yourself
Jeong Yun Choi/Staff
If you’re looking to shake up a bland routine and add some more structure to your life, try incorporating a morning and night routine.
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A digital detox: How to cope with our virtual realities
We at the Clog understand the difficulties that come with spending so much time in a virtual world. Here are a few ways to help folks cope with this present reality and remove themselves from the screen.
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Forget face masks! An alternative self-care starter pack
Self-care seems to be most often associated with the golden trio of face masks, bath bombs and journaling.
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6 places to de-stress, take a break around Berkeley
Here are just a few things you can do around Berkeley if you ever need to de-stress and take a quick break from studying.
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The Clog’s guide to stressing less this semester
With tons of academic, social and personal pressures bestowed upon each student, it’s no wonder why stress seems to rise at the start of each semester.
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Alone together
Lost in Translation
I have a chemistry midterm tomorrow. I’m halfway through two emails — one to my editor explaining why I won’t be able to meet the deadline for this article and the second to a professor about not making my 8 a.m. I know what you’re thinking — my work ethic
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Quiz: Which Halloween treat are you this spooky season?
We at the Clog encourage you to take a break from the stress of finding your perfect costume and find out which spooky Halloween treat you are!
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5 signs that you’ve overloaded yourself this semester
Was taking that extra couple of units really the best idea? Do you have time for that other extracurricular? If these questions apply to you, then you might want to reconsider parts of your schedule.
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Freedom of a finsta: A guide to creating a fake Instagram
There’s no freedom quite as great as the freedom you have on your finsta. We at the Clog have some tips to help you make a finsta of your own!
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5 summer-specific ways to practice self-care this break
Whether you’re one of the lucky ones with a chill break or you’re incredibly busy, here are five ways you can practice self-care as the summer begins.
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