Different ways you can use cannabis without getting high
Erin Hinterland/Creative Commons
If you’re like me and don’t want to deal with secondhand smoke or getting high, there are many alternative ways you can use the cannabis plant.
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Half-marathon diary: Why everyone should sign up
This is your sign to sign up for a half marathon. Run it because you love yourself. Run it to challenge yourself and build confidence. Run it to finish.
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Don’t sleep on sleep: The ultimate guide to sleep hygiene
We must establish a healthy sleep routine to wake up as our happiest selves. Here are a few tips to help you get the adequate number of z’s you so deserve.
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You can’t stop me from drinking coffee
Alongside being a (nearly) daily caffeine drinker, I’m constantly reminded of its negative effects. However, the truth of the matter is: I don’t care.
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The issue with being ‘that girl’
The “that girl” regimen took a toll on my mental health as I was never satisfied with myself, always improving but never feeling like I was enough.
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Accepting the uncertainty of life
There are many approaches for finding acceptance in the things we can’t control. What I’d say is a good first step is laughing at ourselves when we find ourselves becoming irritated.
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Staying positive while COVID-19 positive
If you or someone you know happens to catch COVID-19, remember to implement self-care, human connection and ample rest for a smooth recovery.
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How doing less allowed me to achieve more
Doing less means refocusing my energy on activities that bring me joy and fulfillment so that I can maximize my potential in the long run.
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Journal prompts that will clear your mind
This quick and easy activity will have lasting impacts on your mental health and you can easily use these prompts to kickstart your journaling journey.
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Take it 1 step at a time
I realized that studying straight for hours on end may have worked for me for the past decade, but it certainly wouldn’t be sustainable.
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