skin

I decided to adopt a more positive attitude towards my skin and physical appearance. Instead of starting my mornings with negative self-talk, I switched to expressing gratitude for the ability to see a dermatologist and get the treatments I needed. I reminded myself that my acne did not define me or my beauty.

With the change in season, it’s time to make adjustments to your skin care routine. Here are some tips to help keep your skin healthy, supple and nourished.

After reading multiple articles that expressed the necessity of consistently sleeping between seven to nine hours a night, I reflected on my sleeping habits and decided that I wanted to test the benefits of sleeping the recommended amount.

Usually, I’m not convinced of these fads, but when I saw positive comments about improvement in skin and gut health, I decided to hop on the bandwagon.

With the wide array of plant-based options on campus. and in Berkeley, following a plant-based diet becomes more popular every day — and it's not hard to see why. Here are just some of the perks of being vegetarian.

We at the Clog have found some interesting facts about the ubiquitous oil for you to enjoy and potentially benefit from.

Being alone couldn’t be further from being lonely. After all, you’re the one person who’s around during the good and the bad.