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BERKELEY'S NEWS • JANUARY 31, 2023

Ring in the New Year with our 2023 New Year's Special Issue!
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sleep cycle

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My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
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My doctor always told me that exposure to blue light before bed disrupts the body’s natural circadian rhythm because it blocks melatonin production.
featured article