Dead week bingo

What better way to occupy your excess time or put off studying than playing this dead week themed bingo full of all-too-common experiences, sights and more!
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Illustration of a girl living her best life

6 habits to become ‘that girl’

Do you want to become “that girl?” The girl who has her life together and manages to stay productive throughout the day? The girl who prepares healthy meals with whole, unprocessed foods? The girl who moves her body at the gym, outdoors or on a yoga mat in her living room to achieve physical fitness? The girl who studies hard and takes typewriter-esque, color-coordinated notes to review at the end of each lecture? The girl who reads for pleasure and finishes a novel each week? The girl who never misses a step in her morning and nightly self-care routine — managing to always look put together in a chic outfit, with her skin glowing and hair voluminous? 
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photo of a girl sleeping

How getting 8 hours of sleep has helped me

After reading multiple articles that expressed the necessity of consistently sleeping between seven to nine hours a night, I reflected on my sleeping habits and decided that I wanted to test the benefits of sleeping the recommended amount.
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Photo of woman trying to sleep

What to do if it’s 2 a.m. with no sign of sleep

You’re in your bed with the blanket wrapped around your body like a human burrito. Your eyes are closed and you try your best to drift into unconsciousness. You’re counting sheep, listening to the sound of waves crashing against sand and chugging a mug of warm (nondairy) milk. But alas, you’re still wide awake. Minutes and hours pass by, but you haven’t met the warm grasp of sleep. In situations such as these, you have to get out of bed and do something. It’s best to try the following until you eventually enter sleep mode. 
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