The Clog’s guide to stressing less this semester
Willow Yang/File
With tons of academic, social and personal pressures bestowed upon each student, it’s no wonder why stress seems to rise at the start of each semester.
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The Clog’s guide to a stress-free semester
Going to UC Berkeley can feel daunting. If you’re an incoming freshman, it can be doubly so. Here are some things you don’t have to worry about.
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End the cycle of sleeplessness: 4 ways to get better sleep
Whether it be due to stress, anxiety or unknown reasons, we’ve all been there, lying in bed for hours, hoping to fall asleep. Here’s how to sleep well.
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6 emotional stages of class registration that are all too relatable
To sum up your experience, we’ve outlined the many stages that make up the emotional roller coaster that is class registration.
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The Clog’s guide on how to make your April as stress-free as possible
April, much like any month during the semester, can feel stressful. It can, however, be a lot more noticeable after a relaxing spring break. That combined with it being the last full month of the semester can make the workload and stress hard to bear. Here are some ways you can keep your April relatively stress-free.
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Get fit this semester! RSF group workout classes for your every mood
Midterms might have you feeling stressed and tired, or perhaps you just finished your latest round of exams and are filled with joy. Regardless of how you feel, here’s a list of RSF group exercise classes that will match every one of your moods.
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Simple ways to stay grounded in a stressful environment
With deadlines and exams coming at you left and right, life can start to become very monotonous. So much so that you start to lose a sense of yourself. To help combat that feeling, here are some small ways to keep yourself grounded in your everyday life.
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Toxic stress culture
Cracking the Code Ceiling
“He hasn’t showered for days!” my friend exclaimed. She was telling me about a computer science student she had seen when she had visited her sister at UC Berkeley. He sat on her sister’s apartment floor, eating leftover pizza. He had been there for days, working on the same problem
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Making it through dead week
Off the Beat
Last semester, I did all my readings for one of my classes. I participated in class discussions, and I went above and beyond — surprising even myself — and found myself consistently in office hours. My work ethic made it seem like I had a steady grasp on the class. I understood
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Clog Report: AC Transit buses late as they, too, hit semester low
Attempts to interview the buses themselves were largely unsuccessful, as most would only grunt in distress. One anonymous source mentioned that they overheard one bus asking another if things get any better during the upcoming winter break.
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