The Clog’s analysis of your emotional security’s volatility during dead week
Alright Bears, we have made it to the end of the semester. That was hella quick, yeah? We now exist in a timeline that many of us know as “dead week.”
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What TED Talks have taught me: Life lessons from my favorite speakers
We all have different forms of procrastinating and coping with the daily stress of school. One of my favorite ways to calm down is to listen to the wisdom of public speakers via TED Talks.
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Why Bob Ross gave me gray hairs: A spiral into stressful finger painting
Recently, SUPERB held a Bob Ross painting night. Little did I know that following a simple video of a scene from nature would turn into stressfully and futilely trying to mix the right colors in order to try and get something that looked similar.
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The Clog’s guide to stressing less this semester
With tons of academic, social and personal pressures bestowed upon each student, it’s no wonder why stress seems to rise at the start of each semester.
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The Clog’s guide to a stress-free semester
Going to UC Berkeley can feel daunting. If you’re an incoming freshman, it can be doubly so. Here are some things you don’t have to worry about.
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End the cycle of sleeplessness: 4 ways to get better sleep
Whether it be due to stress, anxiety or unknown reasons, we’ve all been there, lying in bed for hours, hoping to fall asleep. Here’s how to sleep well.
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6 emotional stages of class registration that are all too relatable
To sum up your experience, we’ve outlined the many stages that make up the emotional roller coaster that is class registration.
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The Clog’s guide on how to make your April as stress-free as possible
April, much like any month during the semester, can feel stressful. It can, however, be a lot more noticeable after a relaxing spring break. That combined with it being the last full month of the semester can make the workload and stress hard to bear. Here are some ways you can keep your April relatively stress-free.
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Get fit this semester! RSF group workout classes for your every mood
Midterms might have you feeling stressed and tired, or perhaps you just finished your latest round of exams and are filled with joy. Regardless of how you feel, here’s a list of RSF group exercise classes that will match every one of your moods.
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Simple ways to stay grounded in a stressful environment
With deadlines and exams coming at you left and right, life can start to become very monotonous. So much so that you start to lose a sense of yourself. To help combat that feeling, here are some small ways to keep yourself grounded in your everyday life.
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