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Wednesday, March 3, 2021

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Tag Archives: stress

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College Life

Tuesday, August 11, 2020

Being in the moment: Mindfulness practices for a stressful semester

Mindfulness can mean a lot of different things, and there are plenty of ways to be more present at the moment and calm down your mind that can work for you. Here are some practices to help prepare yourself for the year and decrease stress. 
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College Life

Wednesday, May 27, 2020
Middle School

Reasons why your middle school life is coming back

This summer is weirder than most other summers. Things are probably not going the way you expected when you planned out your break back in the wintertime.
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College Life

Wednesday, March 18, 2020

Chaos, confusion, coronavirus: How to avoid an apocalyptic mentality

We live in a time of chaos, and it’s very easy to feel scared for the future. Here are a few tips for grounding yourself so you can avoid an apocalyptic mentality.
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College Life

Friday, February 28, 2020

Feeling Berkeley burnout? 6 questions to ask yourself when you’re feeling overwhelmed

To combat or recover from burnout, we’ve compiled the “Five Ws and How” of burnout: six questions that everyone should ask themselves if they’re feeling overly tired, irritable or just generally unsatisfied with their current state. 
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Op-Eds

Sunday, February 9, 2020

Students need balance, deserve support for disparate pursuits

The beauty in finding balance within your divergent interests is that you get to redefine who you are as an individual and what it means to be successful in your own book.
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College Life

Thursday, February 6, 2020

Clog report: UC Berkeley’s Groundhog Day equivalent brings extended midterm season

Most people are unaware of Squirrel Day, a holiday that occurs on UC Berkeley’s campus every year at the start of the third week of the spring semester. 
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College Life

Monday, December 9, 2019

The Clog’s analysis of your emotional security’s volatility during dead week

Alright Bears, we have made it to the end of the semester. That was hella quick, yeah? We now exist in a timeline that many of us know as “dead week.”
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College Life

Monday, November 4, 2019

What TED Talks have taught me: Life lessons from my favorite speakers

We all have different forms of procrastinating and coping with the daily stress of school. One of my favorite ways to calm down is to listen to the wisdom of public speakers via TED Talks.
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College Life

Monday, October 21, 2019

Why Bob Ross gave me gray hairs: A spiral into stressful finger painting

Recently, SUPERB held a Bob Ross painting night. Little did I know that following a simple video of a scene from nature would turn into stressfully and futilely trying to mix the right colors in order to try and get something that looked similar.
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College Life

Tuesday, September 10, 2019

The Clog’s guide to stressing less this semester

With tons of academic, social and personal pressures bestowed upon each student, it’s no wonder why stress seems to rise at the start of each semester.
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