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Sunday, April 11, 2021

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Tag Archives: stress

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College Life

Thursday, December 3, 2020
(FILE) Illustration of a girl looking focused while writing in a notebook.

My professor let me pick my own grade, and I might fail myself

“Ungrading” attempts to alleviate the stress and anxiety of traditional grading and test-taking by allowing students to determine their own grades.
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Mental Health 2020

Friday, November 20, 2020
Photo of an individual studying at a desk

Tips for reducing finals anxiety

Here are some ways to help reduce the end-of-semester stress that can make a huge difference if you actually incorporate them!Make a study plan/schedule 
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College Life

Sunday, November 8, 2020
Illustration of a blue, dark scene depicting a burnt out student laying on their books.

Reflections on the infamous post-midterm season slump

The problem is I already know what I need to do to make my life better, more fulfilling and more balanced, but I’m simply stuck. With the end of the semester quickly approaching, I doubt I’ll get it together by then.
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College Life, Halloween 2020

Thursday, October 29, 2020
Illustration of someone laying in their bed, surrounded by scary movie characters.

More of a trick than a treat: Why I’m not wild about Halloween

Halloween stresses me out. And because it stresses me out, I struggle to share in the excitement that builds around me the second we hit Oct. 1.
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College Life

Friday, October 23, 2020
Photo of chocolate chip cookies

A guide to cheering up your housemates during midterm season

Even though it can be hard to live with other stressed out people when you yourself are stressed, there are many ways to cheer up your roommates!
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College Life

Tuesday, August 11, 2020

Being in the moment: Mindfulness practices for a stressful semester

Mindfulness can mean a lot of different things, and there are plenty of ways to be more present at the moment and calm down your mind that can work for you. Here are some practices to help prepare yourself for the year and decrease stress. 
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College Life

Wednesday, May 27, 2020
Middle School

Reasons why your middle school life is coming back

This summer is weirder than most other summers. Things are probably not going the way you expected when you planned out your break back in the wintertime.
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College Life

Wednesday, March 18, 2020

Chaos, confusion, coronavirus: How to avoid an apocalyptic mentality

We live in a time of chaos, and it’s very easy to feel scared for the future. Here are a few tips for grounding yourself so you can avoid an apocalyptic mentality.
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College Life

Friday, February 28, 2020

Feeling Berkeley burnout? 6 questions to ask yourself when you’re feeling overwhelmed

To combat or recover from burnout, we’ve compiled the “Five Ws and How” of burnout: six questions that everyone should ask themselves if they’re feeling overly tired, irritable or just generally unsatisfied with their current state. 
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Op-Eds

Sunday, February 9, 2020

Students need balance, deserve support for disparate pursuits

The beauty in finding balance within your divergent interests is that you get to redefine who you are as an individual and what it means to be successful in your own book.
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