Tea

As someone who doesn't drink coffee except for an occasional latte every once in a while, here are some great alternatives for you to try that will still give you a boost of energy!

It’s so important to set aside some quality time for yourself during the week. Self-care nights are great for your mental and physical well-being. Self-care nights can happen multiple times a week or just once a week — it varies for each person.

Although matcha will forever remain in my heart, the shot of flavoring will vary depending on where I am in life, both literally and figuratively.

Alongside being a (nearly) daily caffeine drinker, I’m constantly reminded of its negative effects. However, the truth of the matter is: I don’t care. 

As much as I love coffee, I know my growing dependence on it is not really the healthiest, which is why for seven days, I tried replacing coffee with tea.

My coffee shop now charges me an extra dollar for oat milk, one of my many daily and insurmountable struggles of being lactose intolerant. To make my experience more fun and adventurous, I’ve taken on learning how to make my own oat milk — and I think you should too!

You know what they say about breakfast — it's the most important meal of the day. That's as true out on the trail as it is in your day-to-day life. Getting out of your warm sleeping bag to face another brutal day of hiking is tough, but a nice breakfast makes it easier. Here's what I recommend.

Have you ever wondered which topping pairs the best in milk and fruit teas? The Clog is here to set the record straight.