vegetarian

When I moved to Berkeley, I was determined to find my “go-to” sandwich shop. After a year of searching for some of Berkeley’s best veggie sandwiches, I’ve successfully found three that I think everyone, vegetarian or not, should try!

Vegetarian, vegan, pescatarian, Meatless Mondays, I’m sure you’ve heard all of these terms thrown around when people discuss eating practices that are environmentally friendly. These methods all have a common thread: reducing or eliminating the amount of meat, especially red meat, that you consume in order to reduce your personal carbon footprint.

Whether you’re a vegetarian, someone who is looking to eat less meat or a carnivore who just happened upon this article, you can’t go wrong with any of these recipe ideas! 

It's no debate that soup is the ultimate emotional comfort food–and this heart-warming, scrumptious, spiced pumpkin soup is no exception. 

I was 13 years old when I first became vegetarian. As someone who consumed meat almost daily and whose family members were not vegetarian, it wasn’t an easy life transition. Nevertheless, I’m so glad I decided to make the switch. Here are a few things I've learned in the past seven years from being vegetarian.  

The truth of the matter is that our generation hasn’t created most of the problems we face today, but we are the only ones who are incentivized to solve them if we want to see any semblance of a future.

Nourish bowls are the perfect meals to get you through the semseter. They are so easy, healthy and customizable that anyone can make one that they love!

Try this recipe for Turkish stuffed bell peppers using Trader Joe's Beef-less Ground Beef, an alternative meat product that tastes similar to real beef.

Nutritional yeast is so versatile and the recipes are endless. Don’t be shy! It’s time to let nutritional yeast into your heart — and stomach.

Here are some guidelines for ensuring your meal choices during these weeks (or months) of quarantine remain balanced, healthy and mindful of your hunger cues!