Vegan rainbow nourish bowl: Get your veggies in!

Nourish bowls are the perfect meals to get you through the semseter. They are so easy, healthy and customizable that anyone can make one that they love!
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Nourish bowls are the perfect meals to get you through the semseter. They are so easy, healthy and customizable that anyone can make one that they love!
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Try this recipe for Turkish stuffed bell peppers using Trader Joe’s Beef-less Ground Beef, an alternative meat product that tastes similar to real beef.
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Nutritional yeast is so versatile and the recipes are endless. Don’t be shy! It’s time to let nutritional yeast into your heart — and stomach.
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Here are some guidelines for ensuring your meal choices during these weeks (or months) of quarantine remain balanced, healthy and mindful of your hunger cues!
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This is hands down the best healthy cookie recipe you will ever try. These cookies are high in protein, low in sugar and full of complex carbohydrates, so you can eat them any time of the day.
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When it comes to healthy snacks, these PB&J bliss balls definitely take the cake! They’re packed with healthy fats, complex carbs and protein to fuel you through life’s daily adventures.
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While the practice is an undeniable time-saver, when people think of meal prep they often jump to the traditional prepared Tupperware meals.
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Cauliflower makes your smoothies smooth, frosty and unbelievably creamy, leaving you with a decadent beverage reminiscent of a milkshake.
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For those of us eating in the dining halls, we’re reaching the point in the semester where the novelty of all-you-can-eat soft serve is wearing off.
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Even though we are fast approaching winter, this oatmeal bowl is reminiscent of springtime, featuring delicious berries and warm spices. This recipe is sure to make you feel amazing no matter what time of the year it is.
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