We're an independent, student-run newsroom.

As an independent student newspaper and the paper of record for the city of Berkeley, the Daily Cal has been communicating important updates during this pandemic. Your support is essential to maintaining this coverage.

donate here

Berkeley's News | The Daily Californian

Thursday, May 26, 2022

Topics

  • News
    • Campus
    • City
    • County
    • UC
    • State
    • National
    • ASUC
    • Obituaries
    • Research & Ideas
    • Elections 2020
    • COVID-19
    • Notes from the Field
  • Sports
    • Football
    • M. Hoops
    • W. Hoops
    • Baseball
    • Rugby
    • M. Soccer
    • W. Soccer
    • Volleyball
    • Softball
    • M. Tennis
    • W. Tennis
    • M. Swim
    • W. Swim
    • Track & Field
    • Cross Country
  • Arts
    • Music
    • Film & Television
    • Fashion
    • Theater
    • Visual Art
    • Video Games
    • Comedy
    • Literature
    • Voices
    • Best of Berkeley
    • Columns
    • Local Event
    • Culture Shot
  • Opinion
    • Editorials
    • Op-Eds
    • Letters to the Editor
    • Columns
    • The Soapbox
    • Editorial Cartoons
    • Submit a Letter to the Editor
    • Submit an Op-Ed
    • Submit to the Soapbox
    • Podcasts
  • Blogs
    • Daily Clog
    • Eating Berkeley
    • Travel
    • Strikeout
    • Photo
  • Multimedia
    • Photo Essays
    • Insider
    • News: City
    • News: Campus
    • Arts
    • Culture
    • Entertainment
    • Sports
    • Podcasts
    • Projects
    • Archives
  • Weekender
  • Featured
  • About
  • Sponsorships
  • Apply
  • Classifieds
  • Advertise
  • Legals

College Life

Tuesday, November 30, 2021

4 ways to keep yourself grounded

Illustration of a person doing yoga
Caragh Mcerlean/File

Your fight to keep yourself grounded (and sane) isn’t one you face alone. Below is not one but four ways in order to do so.
Read More…

Post navigation

The Daily Californian
  • Most Popular
  • Most Recent
  1. Illustration of an A+ final paper inside of a pill bottle on top of a pile of white pills, with an Rx form in the background
    Op-Eds
    ‘The grind’ is killing us, one pill at a time
  2. Crime & Courts
    Man who fatally shot UC Berkeley student Seth Smith sentenced to 25 years in prison
  3. photo of bay area politicians protest
    City
    Controversy erupts over Berkeley Mayor Jesse Arreguín’s visit to Israel
  4. Photo of lecture hall with masked students
    Campus
    Students criticize math department COVID-19 accommodations
  5. photo of forest
    Research & Ideas
    Study finds salamanders ‘parachuting’ in California redwoods
  6. Photo of Rina Sawayama single cover art
    Singles
    Rina Sawayama’s ‘This Hell’ blazes with fiery ferocity
  7. Photo of Tang Center
    Research & Ideas
    UC Berkeley researchers find distance from abortion facilities limits access
  1. Film & Television
    Watch Top Gun: Maverick (2022) Free Online Streaming at Home Here’s How & Where?
  2. Film & Television
    Watch Doctor Strange 2 in the Multiverse of Madness Online Free Streaming at Home Here’s How
  3. Photo of UCLA
    UC
    UC system to give record payout to patients of doctor accused of sexual abuse
  4. photo of forest
    Research & Ideas
    Study finds salamanders ‘parachuting’ in California redwoods
  5. photo of bay area politicians protest
    City
    Controversy erupts over Berkeley Mayor Jesse Arreguín’s visit to Israel
  6. photo of people walking on sproul
    Communities
    ‘Motivated by extreme prejudice’: Berkeley community reacts to Buffalo shooting
  7. Illustration of Oski holding a volleyball on the beach staring out into the setting sun and ocean
    The Daily Clog
    Quiz: What should you do this summer?
  • News
    • ASUC
    • Campus
    • City
    • Crime & Courts
    • Obituary
    • Research & Ideas
    • State
    • UC
    • Notes from the Field
  • Sports
    • Men’s
      • Baseball
      • Basketball
      • Crew
      • Cross Country
      • Football
      • Golf
      • Gymnastics
      • Rugby
      • Swim
      • Tennis
      • Water Polo
    • Women’s
      • Basketball
      • Field Hockey
      • Golf
      • Gymnastics
      • Lacrosse
      • Softball
      • Swim
      • Tennis
      • Track & Field
      • Volleyball
      • Water Polo
  • A&E
    • Columns
    • Film & Television
    • Literature
    • Music
    • Theater
    • Visual Art
    • Comedy
  • Opinion
    • Editorials
    • Op-Eds
    • Letters to the Editor
    • Columns
    • Editorial Cartoons
    • The Soapbox
    • Sex on Tuesday
    • Cal in Color
  • Multimedia
    • Arts
    • Blog
    • News: Campus
    • Sports
  • Featured
    • Editor’s Picks
    • Awards
    • Special Issues
    • The Weekender
    • Gameday
    • Best of Berkeley
    • Daily Cal Archive
    • Editors’ Blog
  • Blogs
    • The Daily Clog
    • Eating Berkeley
    • Travel
    • A&E
    • Bear Bytes
    • Strikeout
Donate We're an independent, student-run newsroom. Make a donation to support our coverage.

Copyright © 2022 The Daily Californian, The Independent Berkeley Student Publishing Co., Inc. All rights reserved. Privacy Policy. Use desktop site by default. Mobile site.