Feast away, forget your weight

2 cents on 2 sides

Before coming to the United States, I used to model. I was made to feel bad about my weight on every occasion when I lived with my family, and even more so when I was out of their sight.
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The unhealthy discourse around weight

Social Double-take

Wanting to improve your physical health and appearance should be rooted in your own intrinsic motivations — diet and exercise to improve the quality of your life, not solely to achieve an outward appearance or because others are saying you should.
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